{"podcast":{"title":"Learn Buddhism with Alan Peto","slug":"learn-buddhism-with-alan-peto-1507098","podcast_index_feed_id":1507098,"rss_url":"https://anchor.fm/s/44dc069c/podcast/rss","website_url":"https://alanpeto.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11452703/11452703-1684510295078-90d96d37f2bf8.jpg","author":"Alan Peto","episode_count":96,"summary":"Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/","last_synced_at":"2026-07-26T04:17:59.810830+00:00","page_url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098"},"episode":{"title":"77 - A Buddhist Valentine's Day (Metta and Loving-Kindness)","slug":"77-a-buddhist-valentine-s-day-metta-and-loving-kindness","published_at":"2025-02-14T19:38:00+00:00","page_url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098/77-a-buddhist-valentine-s-day-metta-and-loving-kindness","show_page_url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098","url":"https://podcasters.spotify.com/pod/show/alanpeto/episodes/77---A-Buddhist-Valentines-Day-Metta-and-Loving-Kindness-e2usqtr","audio_url":"https://traffic.megaphone.fm/APO9819937231.mp3","summary":""Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day! Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism. - The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html - Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/ - Read the article: https://alanpeto.com/buddhism/buddhist-virtues/ - Alan's Buddhism Starter Pack: https://BuddhismStarterPack.com - Contact Alan: alanpeto.com/contact - Podcast Homepage: alanpeto.com/podcast - Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer","meta_description":"\"Metta\" or \"Loving Kindness\" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/learn-buddhism-with-alan-peto-1507098/episodes/77-a-buddhist-valentine-s-day-metta-and-loving-kindness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098/77-a-buddhist-valentine-s-day-metta-and-loving-kindness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}