{"podcast":{"title":"Learn Buddhism with Alan Peto","slug":"learn-buddhism-with-alan-peto-1507098","podcast_index_feed_id":1507098,"rss_url":"https://anchor.fm/s/44dc069c/podcast/rss","website_url":"https://alanpeto.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11452703/11452703-1684510295078-90d96d37f2bf8.jpg","author":"Alan Peto","episode_count":96,"summary":"Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/","last_synced_at":"2026-07-26T04:17:59.810830+00:00","page_url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098"},"episode":{"title":"68 - The Buddhist Virtues","slug":"68-the-buddhist-virtues","published_at":"2024-07-12T20:35:29+00:00","page_url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098/68-the-buddhist-virtues","show_page_url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098","url":"https://podcasters.spotify.com/pod/show/alanpeto/episodes/68---The-Buddhist-Virtues-e2lvadv","audio_url":"https://anchor.fm/s/44dc069c/podcast/play/89155455/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-12%2F99201671-bf15-504b-af8f-ffc02e7eda99.mp3","summary":"Buddhists have "virtues" they uphold on their path towards enlightenment and nirvana. What is wonderful about the virtues is that they are meant to be practiced and upheld in everyday life! Learn about nine (9) Buddhist virtues in this episode, why they are important, and how to practice them. Wisdom. Ethical Conduct Patience Generosity Loving-kindness (Metta) Compassion (Karuna) Sympathetic Joy (Muditā) Equanimity (Upekkhā) Diligence (Viriya ) Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer","meta_description":"Buddhists have \"virtues\" they uphold on their path towards enlightenment and nirvana. What is wonderful about the virtues is that they are meant…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1171,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/learn-buddhism-with-alan-peto-1507098/episodes/68-the-buddhist-virtues/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/learn-buddhism-with-alan-peto-1507098/68-the-buddhist-virtues.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}