{"podcast":{"title":"Leading Women in Tech Podcast","slug":"leading-women-in-tech-podcast-381160","podcast_index_feed_id":381160,"rss_url":"https://leadingwomenintech.libsyn.com/rss","website_url":"https://tonicollis.com/","image_url":"https://static.libsyn.com/p/assets/8/5/1/f/851f9a04c34cf0d688c4a68c3ddbc4f2/Podcast_Cover_2023.jpg","author":"Toni Collis","episode_count":100,"summary":"For ambitious women ready to rise, lead, and thrive — without burning out. Are you delivering results… but still waiting to be seen as a true leader? Tired of performance reviews with praise — but no promotion? Hosted by Dr. Toni Collis, executive coach for women in tech, this podcast is your go-to leadership toolkit. Whether you're a rising Director, lone female VP, or overextended operator tired of being overlooked — you're in the right place. Each week, Toni shares real-world leadership strategies, career advancement frameworks, and executive presence tools to help you: ✅ Build strategic visibility ✅ Communicate like a trusted exec ✅ Navigate politics with integrity ✅ Advocate for yourself (without overworking) ✅ Lead with confidence, clarity, and influence You'll also hear powerful interviews with women who've paved the way — and candid conversations on the unspoken challenges women face in male-dominated industries. ✨ If you're ready to go from \"she's great\" to \"she's the obvious next Exec\" — hit follow.","last_synced_at":"2026-06-17T02:17:03.487813+00:00","page_url":"https://stenobird.com/podcast/leading-women-in-tech-podcast-381160"},"episode":{"title":"294: Burnout-Proof Leadership","slug":"294-burnout-proof-leadership","published_at":"2026-03-31T12:00:00+00:00","page_url":"https://stenobird.com/podcast/leading-women-in-tech-podcast-381160/294-burnout-proof-leadership","show_page_url":"https://stenobird.com/podcast/leading-women-in-tech-podcast-381160","url":"https://tonicollis.com/leading-women-tech/294-burnout-proof-leadership-women-tech/","audio_url":"https://traffic.libsyn.com/secure/leadingwomenintech/LWIT_294_FInal.mp3?dest-id=2183168","summary":"When someone asks you how you're doing, what do you say? If you answered \"I'm fine\" before you'd even finished reading that question — this episode is for you. Burnout in high-performing women in tech leadership rarely looks like collapse. It looks like going through the motions. Like numbness. Like resentment that arrives out of nowhere and exhaustion that's become so normal you've stopped registering it as a warning sign. In this episode, Toni breaks down why burnout hits women in tech leadership differently, the three patterns she sees most in her coaching work, and what burnout-proof leadership actually means — strategically, not just in a \"take more baths\" sense. This isn't about slowing down. It's about building leadership that doesn't require you to run on empty to function. What you'll hear in this episode: ◾ Why high-performing women are often the last to identify as burned out — and the specific compounding factors that make burnout in tech leadership different ◾ The three burnout patterns Toni sees most in coaching: the silent spiral, the conflict-avoidant overgiver, and the high-performer in denial ◾ What burnout-proof leadership actually requires — structural protection, a perceptual shift, and leadership identity recalibration ◾ The mistake that keeps women stuck in burnout cycles even when they're actively trying to recover ◾ Four practical first steps you can take this week, even if you're already running on empty For a limited time, the Burnout to Balance Toolkit is completely free — self-paced audio training, workbook, and an optional four-week reset plan, designed for women in tech leadership who need something concrete right now. Available free for two weeks from release, or until the first 200 downloads. Get it at tonicollis.com/burnout-to-balance…","meta_description":"When someone asks you how you're doing, what do you say? If you answered \"I'm fine\" before you'd even finished reading that question — this episode is for…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leading-women-in-tech-podcast-381160/episodes/294-burnout-proof-leadership/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leading-women-in-tech-podcast-381160/294-burnout-proof-leadership.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}