{"podcast":{"title":"Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs","slug":"leading-lady-podcast-coaching-and-accountability-for-ambitious-women-entrepreneurs-270752","podcast_index_feed_id":270752,"rss_url":"https://theleadinglady.libsyn.com/rss","website_url":"http://theleadinglady.libsyn.com","image_url":"https://static.libsyn.com/p/assets/d/f/c/c/dfcc190b719a5ae5d959afa2a1bf1c87/LL_New_Cover_Art_Options.png","author":"AliceAnne Loftus","episode_count":327,"summary":"Transform your approach to leadership, business, and life with coach AliceAnne Loftus. Each episode delivers actionable strategies for high-achieving women leaders and entrepreneurs who are ready to create lasting success without sacrificing their authentic selves. In each value-packed episode, AliceAnne shares powerful insights on building a values-driven business that aligns with your true purpose. You'll discover how to beat imposter syndrome, develop authentic leadership qualities that inspire and empower, create sustainable work-life harmony, and strengthen both professional and personal relationships. Through expert guidance, you'll learn to implement systems for peace, order, and stability in both your business and personal life. This podcast is crafted specifically for female executives, entrepreneurs, and emerging leaders who are ready to breakthrough limiting beliefs and behavioral patterns. Whether you're looking to scale your business while maintaining work-life balance, lead with greater confidence and purpose, or create meaningful impact in your organization, AliceAnne provides the guidance you need. Together, we'll explore how to build a legacy that truly reflects y…","last_synced_at":"2026-09-15T16:17:32.577153+00:00","page_url":"https://stenobird.com/podcast/leading-lady-podcast-coaching-and-accountability-for-ambitious-women-entrepreneurs-270752"},"episode":{"title":"322: Why High-Achieving Women Struggle with Self-Care with Elizabeth Harris","slug":"322-why-high-achieving-women-struggle-with-self-care-with-elizabeth-harris","published_at":"2026-08-11T08:00:00+00:00","page_url":"https://stenobird.com/podcast/leading-lady-podcast-coaching-and-accountability-for-ambitious-women-entrepreneurs-270752/322-why-high-achieving-women-struggle-with-self-care-with-elizabeth-harris","show_page_url":"https://stenobird.com/podcast/leading-lady-podcast-coaching-and-accountability-for-ambitious-women-entrepreneurs-270752","url":"http://leadinglady-coaching.com/podcast/","audio_url":"https://traffic.libsyn.com/secure/theleadinglady/audio_LL__322_-_Elizabeth_Harris.mp3?dest-id=1671614","summary":"What if the biggest thing holding your business back isn't your strategy, but the way you're treating your own health? In this episode, I sit down with registered dietitian, intuitive eating counselor, and wellness expert Elizabeth Harris to talk about why so many high achieving women struggle to prioritize themselves, even when they know exactly what they should be doing. We explore why productivity often becomes tied to our self-worth, how diet culture makes healthy habits feel overwhelming, and why waiting until burnout isn't the answer. Topics covered in this episode include: Why so many ambitious women continue putting themselves last The mindset that keeps healthy habits from sticking A simple shift that changes how you think about self-care Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Join Elizabeth's Nourished Table: https://elizabethharrisnutrition.com/recipe-club Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/","meta_description":"What if the biggest thing holding your business back isn't your strategy, but the way you're treating your own health? In this episode, I sit down with re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leading-lady-podcast-coaching-and-accountability-for-ambitious-women-entrepreneurs-270752/episodes/322-why-high-achieving-women-struggle-with-self-care-with-elizabeth-harris/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leading-lady-podcast-coaching-and-accountability-for-ambitious-women-entrepreneurs-270752/322-why-high-achieving-women-struggle-with-self-care-with-elizabeth-harris.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}