{"podcast":{"title":"Leading and Learning Through Safety","slug":"leading-and-learning-through-safety-14553","podcast_index_feed_id":14553,"rss_url":"https://rss.buzzsprout.com/2001262.rss","website_url":"http://www.tsdamalgamated.com","image_url":"https://storage.buzzsprout.com/4jjh6xcu2p4mqa17y82nnz2wuvj4?.jpg","author":"Dr. Mark A French","episode_count":212,"summary":"Do you want to engage your culture? Safety is the first step to creating the motivation needed for people to perform their best. Each day, we have the chance to lead our teams and learn more about our people through an understanding of our safety climate. Through looking at current issues in HSE, we chat about creating cultural value through safety. Your host is Dr. Mark French, CSP, SPHR aka The Safety Dude.","last_synced_at":"2026-07-24T14:21:11.417167+00:00","page_url":"https://stenobird.com/podcast/leading-and-learning-through-safety-14553"},"episode":{"title":"Episode 197: Unwinding from Work","slug":"episode-197-unwinding-from-work","published_at":"2025-11-21T16:00:00+00:00","page_url":"https://stenobird.com/podcast/leading-and-learning-through-safety-14553/episode-197-unwinding-from-work","show_page_url":"https://stenobird.com/podcast/leading-and-learning-through-safety-14553","url":"https://www.buzzsprout.com/2001262/episodes/18230692-episode-197-unwinding-from-work.mp3","audio_url":"https://www.buzzsprout.com/2001262/episodes/18230692-episode-197-unwinding-from-work.mp3","summary":"In this episode of the Leading & Learning Through Safety Podcast, Dr. Mark French explores the psychological importance of the home-to-work transition (HWT) — the intentional process of mentally and physically unwinding after a workday. Drawing from a recent article in the Journal of Occupational Health Psychology, Mark examines how continuous activation of stress systems throughout the workday requires a deliberate unwinding process to maintain long-term wellbeing. Mark reflects on his...","meta_description":"In this episode of the Leading & Learning Through Safety Podcast, Dr. Mark French explores the psychological importance of the home-to-work transition…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leading-and-learning-through-safety-14553/episodes/episode-197-unwinding-from-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leading-and-learning-through-safety-14553/episode-197-unwinding-from-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}