{"podcast":{"title":"Leadership Today - Practical Tips For Leaders","slug":"leadership-today-practical-tips-for-leaders-572049","podcast_index_feed_id":572049,"rss_url":"https://rss.libsyn.com/shows/129287/destinations/781896.xml","website_url":"https://leadership.today/","image_url":"https://static.libsyn.com/p/assets/a/6/7/8/a678d18a0f990d2388c4a68c3ddbc4f2/Practical_tips_for_leaders.jpg","author":"Andrew Beveridge","episode_count":305,"summary":"Practical tips for leaders. Hosted by psychologist and founder of Leadership Today - Andrew Beveridge. Leadership Today is a weekly leadership podcast for managers, team leaders and executives who want practical, evidence-based leadership advice. Hosted by psychologist Andrew Beveridge, each episode translates the latest leadership and organisational psychology research into simple strategies you can use immediately. Discover practical tips on leadership, management, coaching, emotional intelligence, difficult conversations, delegation, employee motivation, psychological safety, team effectiveness, change leadership and workplace performance. Go to www.leadership.today for episodes and more information.","last_synced_at":"2026-07-25T08:18:51.819028+00:00","page_url":"https://stenobird.com/podcast/leadership-today-practical-tips-for-leaders-572049"},"episode":{"title":"Episode 218 - How To Boost First Impressions on Zoom","slug":"episode-218-how-to-boost-first-impressions-on-zoom","published_at":"2024-02-09T19:00:00+00:00","page_url":"https://stenobird.com/podcast/leadership-today-practical-tips-for-leaders-572049/episode-218-how-to-boost-first-impressions-on-zoom","show_page_url":"https://stenobird.com/podcast/leadership-today-practical-tips-for-leaders-572049","url":"https://leadershiptoday.libsyn.com/episode-218-how-to-boost-first-impressions-on-zoom","audio_url":"https://op3.dev/e/traffic.libsyn.com/clean/secure/leadershiptoday/Leadership_Today_-_Episode_218.mp3?dest-id=781896","summary":"Summary Research demonstrates the background we choose for video calls has a significant impact on how trustworthy and competent we appear. This week we explore how to boost your first impressions on a video call in three simple ways. Transcript Hello and welcome to episode 218 of the Leadership Today podcast where each week we share practical tips to improve your leadership. This week we explore how to boost your first impressions on a video call in three simple ways. Your choice of background on a video call has a greater impact on how you're perceived by others than you might expect. You might be tempted to choose a novelty background to communicate a sense of fun, or a home background to reflect that you're not in the office. But there are risks with these choices. Selecting a novelty background or a simulated home background saw ratings of trustworthiness drop. Blurring a home background resulted in better ratings of trustworthiness for the person, but the best ratings were for a background with plants or a bookcase. The research also found that facial expressions, not surprisingly, also mattered. Happy faces were rated as more trustworthy than neutral or sad faces. Ratings of competence also varied by background, with bookcases, plants and blank walls leading to the highest ratings. Novelty backgrounds, home backgrounds, and blurred backgrounds saw lower ratings. Again, happy facial expressions resulted in more positive ratings of competence. Interestingly, women were seen as more trustworthy and more competent than men across all backgrounds in the experiment. Our gender impacts the first impressions we make on a video meeting. Men will likely benefit from additional efforts to demonstrate trustworthiness and competence during the meeting. Here are three simple…","meta_description":"Summary Research demonstrates the background we choose for video calls has a significant impact on how trustworthy and competent we appear. This week we e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":207,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leadership-today-practical-tips-for-leaders-572049/episodes/episode-218-how-to-boost-first-impressions-on-zoom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leadership-today-practical-tips-for-leaders-572049/episode-218-how-to-boost-first-impressions-on-zoom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}