{"podcast":{"title":"Leadership Mindset 2.0","slug":"leadership-mindset-2-0-7631501","podcast_index_feed_id":7631501,"rss_url":"https://feeds.captivate.fm/leadership-mindset-20/","website_url":"http://podcast.rmichaelanderson.com/","image_url":"https://artwork.captivate.fm/1aa82434-17fb-46b1-96e6-ac3d72148f9c/LM20-Podcast-Cover-Art-1.jpg","author":"R. Michael Anderson | Leadership Coach & CEO","episode_count":46,"summary":"Leadership Mindset 2.0 is the definitive playbook for executives and entrepreneurs ready to break free from the \"Doer Trap\" and scale their business using psychology and strategy. Host R. Michael Anderson has scaled multiple software companies to the Inc. 5000 list and was named Social Entrepreneur of the Year. Now, as a 2x Executive Coach of the Year, he uses that experience to help high-performers transform from Tactical Operators into Strategic Leaders. In this podcast, Michael blends cutting-edge neuroscience, emotional intelligence (EQ), and battle-tested business strategy to help you overcome burnout, imposter syndrome, and the \"Leadership Incompetence Trap\" so you can lead with clarity and confidence. Two New Episodes Every Week which include a mix of: • Strategy: Neuroscience frameworks & leadership tactics to start your week. • Mentorship: Live Q&A and specific answers to your leadership challenges. • Coaching: A fly-on-the-wall look at real, unscripted executive coaching sessions as Michael helps leaders break through their blind spots live. • Masterclasses: Listen in as Michael and guests teach valuable leadership and management skills to a real-life audience. Topics in…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/leadership-mindset-2-0-7631501"},"episode":{"title":"Live Q&A: Rewire your Mindset in just Minutes a Day (Seriously)","slug":"live-q-a-rewire-your-mindset-in-just-minutes-a-day-seriously","published_at":"2026-04-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/leadership-mindset-2-0-7631501/live-q-a-rewire-your-mindset-in-just-minutes-a-day-seriously","show_page_url":"https://stenobird.com/podcast/leadership-mindset-2-0-7631501","url":"https://podcast.rmichaelanderson.com/episode/live-qa-rewire-your-mindset-in-just-minutes-a-day-seriously","audio_url":"https://episodes.captivate.fm/episode/20b8d9f8-a343-44ed-a89a-9505da5bb2c9.mp3","summary":"Members of my private community asked me two questions that I know a lot of you are sitting with: What daily habits actually improve your leadership? And how do you truly switch off from work at the end of the day? The answer to both comes down to the same thing: rewiring. All psychology is, at its core, rewiring old beliefs and patterns into new ones. And the good news is you can start doing it in about three minutes. In this live Q&A episode, I walk you through the two practices I give every leader I coach, including the ones I still rely on myself after decades of practice. What you'll take away: The Meditation Myth Busted -- Most leaders have tried meditation and quit because they think a wandering mind means they're doing it wrong. It doesn't. I'll show you exactly how to start (and why three minutes is all you need). The Ritual Reset -- A ritual isn't a spiritual practice. It's a signal you give your brain to shift states. I'll give you simple examples for switching off from work, preparing for high-stakes meetings, and even building this into your team culture. The Respond vs. React Shift -- The single biggest payoff from these habits is the ability to pause, think, and choose a powerful response instead of just reacting. That is where your leadership presence lives. Your Challenge(s): (there are two this episode!) First, if you're not meditating, start tomorrow. Find a quiet spot, take a chair somewhere you don't normally sit, set a timer for three minutes, close your eyes, and focus on your breath. When your mind wanders (and it will), just bring it back. That's the whole practice. Second, identify one ritual you can put into your day. Maybe it's how you transition out of work mode. Maybe it's how you prepare before a high-stakes meeting. Maybe it's someth…","meta_description":"Members of my private community asked me two questions that I know a lot of you are sitting with: What daily habits actually improve your leadership? And…","key_points":[],"chapters":[],"topics":[],"duration_seconds":851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leadership-mindset-2-0-7631501/episodes/live-q-a-rewire-your-mindset-in-just-minutes-a-day-seriously/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leadership-mindset-2-0-7631501/live-q-a-rewire-your-mindset-in-just-minutes-a-day-seriously.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}