{"podcast":{"title":"Leaders Lead Even When It Hurts","slug":"leaders-lead-even-when-it-hurts-4040372","podcast_index_feed_id":4040372,"rss_url":"https://anchor.fm/s/10982e150/podcast/rss","website_url":"https://flowcode.com/p/m7gi8a7zg?fc=0","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44445396/c02b08ce65260511.jpg","author":"Tony Taylor","episode_count":148,"summary":"Leaders Lead Even When It Hurts is a show about the real moments that shape us. Every week Tony Taylor sits with people who have lived through something hard and came out changed. Caregivers, creators, entrepreneurs, survivors. People in the messy middle who kept going even when it hurt. These conversations are raw, honest, and unscripted. We talk about the moments that broke you open, the choices that changed everything, and the strength you didn’t know you had. If you’re carrying a lot and trying to stay true to yourself while you build","last_synced_at":"2026-06-14T04:17:16.190287+00:00","page_url":"https://stenobird.com/podcast/leaders-lead-even-when-it-hurts-4040372"},"episode":{"title":"The Military Didn’t Cause My Body Dysmorphia… But It Amplified It","slug":"the-military-didn-t-cause-my-body-dysmorphia-but-it-amplified-it","published_at":"2026-05-19T12:30:00+00:00","page_url":"https://stenobird.com/podcast/leaders-lead-even-when-it-hurts-4040372/the-military-didn-t-cause-my-body-dysmorphia-but-it-amplified-it","show_page_url":"https://stenobird.com/podcast/leaders-lead-even-when-it-hurts-4040372","url":"https://podcasters.spotify.com/pod/show/tony-taylor68/episodes/The-Military-Didnt-Cause-My-Body-Dysmorphia-But-It-Amplified-It-e3jj1j3","audio_url":"https://anchor.fm/s/10982e150/podcast/play/120210467/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F424447474-44100-2-094dbbc330fb3.m4a","summary":"For most of my life, I didn’t realize I was dealing with body dysmorphia. I thought it was....comparison, overthinking, insecurity, and constantly feeling like I needed to fix myself. In this episode, I talk about where it started for me, how the Marines amplified it, and some of the things that genuinely helped me work through it over the years. This was not an easy episode to record because men don’t really talk about this stuff openly. But I know a lot of people carry this quietly. We talk about: comparison perfectionism emotional suppression never feeling “good enough” meditation therapy journaling awareness and learning how to stop attacking yourself mentally One thing I’ve learned: Just because the voice in your head says something about you doesn’t make it true. If this episode resonates with you, subscribe to Leaders Lead, leave a rating, and share it with a friend who may need to hear it. leadersleadthepodcast .com This episode was edited by our amazing editor, Henry Yang , who is available for hire.","meta_description":"For most of my life, I didn’t realize I was dealing with body dysmorphia. I thought it was....comparison, overthinking, insecurity, and constantly feeling…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1712,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leaders-lead-even-when-it-hurts-4040372/episodes/the-military-didn-t-cause-my-body-dysmorphia-but-it-amplified-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leaders-lead-even-when-it-hurts-4040372/the-military-didn-t-cause-my-body-dysmorphia-but-it-amplified-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}