{"podcast":{"title":"Laura Flanders and Friends: Solutions-Focused Progressive Perspectives on Politics, News, and Culture","slug":"laura-flanders-and-friends-solutions-focused-progressive-perspectives-on-politics-news-and-culture-1095059","podcast_index_feed_id":1095059,"rss_url":"https://feeds.simplecast.com/trhTbNDK","website_url":"http://www.LauraFlanders.org/listen","image_url":"https://image.simplecastcdn.com/images/fc671404-9abb-4783-bad5-692b3dbc59cf/660efaf7-020e-48c0-89d7-4547f6acc596/3000x3000/unnamed.jpg?aid=rss_feed","author":"Laura Flanders","episode_count":890,"summary":"Uncensored history meets bold voices with Laura Flanders, award winning journalist and author. The show explores actionable models for creating a better world by reporting on the people and movements driving systemic change. We spotlight the solutions of tomorrow, today. The show airs on PBS stations in over 300 US markets, and airs on 60+ community radio stations via PRX Exchange and Pacifica, and is available on YouTube and here as a podcast. Subscribers receive lots of video and audio web exclusives in addition to the weekly episode. Recent field reports and specials include: Jimmy Carter; 60th Anniversary of Selma Bloody Sunday March; Bernie Sanders' Fighting Oligarchy; Labor Movement vs. Fascism: Worker Organizers & Teachers Under Attack; And interviewee highlights include Award Winning Actor, Director, Writer, Liev Schreiber on his documentary \"Meeting Zelensky\"; Award winning journalists Maria Hinojosa (Award Winning Suave Podcast and host of Latino USA) & Chenjerai Kumanyika (Award Winning Podcast Series Empire City) on Forced Removals, Foreign Detention, the War on Education & Free Speech; Democracy & Capitalism: A Failed Experiment? with Bloomberg Economist & host of Tru…","last_synced_at":"2026-06-22T20:20:38.191202+00:00","page_url":"https://stenobird.com/podcast/laura-flanders-and-friends-solutions-focused-progressive-perspectives-on-politics-news-and-culture-1095059"},"episode":{"title":"How do we take a breath? Alexis Pauline Gumbs’ UNDROWNED [Episode Cut]","slug":"how-do-we-take-a-breath-alexis-pauline-gumbs-undrowned-episode-cut","published_at":"2026-04-15T13:49:51+00:00","page_url":"https://stenobird.com/podcast/laura-flanders-and-friends-solutions-focused-progressive-perspectives-on-politics-news-and-culture-1095059/how-do-we-take-a-breath-alexis-pauline-gumbs-undrowned-episode-cut","show_page_url":"https://stenobird.com/podcast/laura-flanders-and-friends-solutions-focused-progressive-perspectives-on-politics-news-and-culture-1095059","url":"http://www.LauraFlanders.org/listen","audio_url":"https://pdrl.fm/a930a4/op3.dev/e/cdn.simplecast.com/media/audio/transcoded/72a99690-00a0-4376-8b30-9ea490811cc0/c3cf0ccd-6993-4c0f-a004-338778a46c5b/episodes/audio/group/f05eff4e-2bf8-472e-9f2c-f86772b2e3a7/group-item/1f5bd10a-505b-4fdb-8258-6023bd2b85fd/128_default_tc.mp3?aid=rss_feed&feed=trhTbNDK","summary":"This month on Laura Flanders and Friends, we’re revisiting conversations around the earth, the natural world and climate justice in action. This week, Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs. Description: Are you drowning? This year hasn’t been smooth sailing for many of us — with extreme temperatures, and other crises. How do we take a breath? Alexis Pauline Gumbs’ UNDROWNED: Black Feminist Lessons from Marine Mammals, draws on the practices of marine mammals — they are the experts, after all, in not drowning. Join Laura and Gumbs for a conversation on how we can all practice “another way to breathe.” “The context of undrowning, breathing in unbreathable circumstances is what we do every day, in the choke hold of racial, gendered, ableist capitalism. We are still undrowning. And by we, I don't only mean people like myself whose ancestors specifically survive the middle passage.” - Alexis Pauline Gumbs Guest: Alexis Pauline Gumbs, Poet, Author, Independent Scholar & Activist Watch the episode released on YouTube; PBS World Channel nationally airing Sundays 11:30am ET and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast. These audio exclusives are made possible thanks to our member supporters. Become a member today, go to https://Patreon.com/LauraFlandersandFriends.","meta_description":"This month on Laura Flanders and Friends, we’re revisiting conversations around the earth, the natural world and climate justice in action. This week, Sur…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1711,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laura-flanders-and-friends-solutions-focused-progressive-perspectives-on-politics-news-and-culture-1095059/episodes/how-do-we-take-a-breath-alexis-pauline-gumbs-undrowned-episode-cut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laura-flanders-and-friends-solutions-focused-progressive-perspectives-on-politics-news-and-culture-1095059/how-do-we-take-a-breath-alexis-pauline-gumbs-undrowned-episode-cut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}