{"podcast":{"title":"Laura-Faye Fitness","slug":"laura-faye-fitness-6384594","podcast_index_feed_id":6384594,"rss_url":"https://anchor.fm/s/dbc57bd8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/laura-faye-haworth","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36771526/36771526-1730284056734-67c9382a5e24d.jpg","author":"Laura-Faye Haworth","episode_count":116,"summary":"Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.","last_synced_at":"2026-06-20T18:21:01.453220+00:00","page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594"},"episode":{"title":"Ep 92 - Wholefoods Advocate & Sourdough Expert Alice Belton on how eating wholefoods has changed her life with ERC Fitness","slug":"ep-92-wholefoods-advocate-sourdough-expert-alice-belton-on-how-eating-wholefoods-has-changed-her-life-with-erc-fitness","published_at":"2025-09-11T15:28:11+00:00","page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-92-wholefoods-advocate-sourdough-expert-alice-belton-on-how-eating-wholefoods-has-changed-her-life-with-erc-fitness","show_page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594","url":"https://podcasters.spotify.com/pod/show/laura-faye-haworth/episodes/Ep-92---Wholefoods-Advocate--Sourdough-Expert-Alice-Belton-on-how-eating-wholefoods-has-changed-her-life-with-ERC-Fitness-e383hok","audio_url":"https://anchor.fm/s/dbc57bd8/podcast/play/108168404/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-11%2F53b21f83-e573-e780-647d-6ae9787614ac.mp3","summary":"Alice joined us on the podcast this week to discuss how eating whole foods can change your life for the better and how to incorporate it into your life, including military life. www.laurafayefitness.co.uk","meta_description":"Alice joined us on the podcast this week to discuss how eating whole foods can change your life for the better and how to incorporate it into your life, i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laura-faye-fitness-6384594/episodes/ep-92-wholefoods-advocate-sourdough-expert-alice-belton-on-how-eating-wholefoods-has-changed-her-life-with-erc-fitness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-92-wholefoods-advocate-sourdough-expert-alice-belton-on-how-eating-wholefoods-has-changed-her-life-with-erc-fitness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}