{"podcast":{"title":"Laura-Faye Fitness","slug":"laura-faye-fitness-6384594","podcast_index_feed_id":6384594,"rss_url":"https://anchor.fm/s/dbc57bd8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/laura-faye-haworth","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36771526/36771526-1730284056734-67c9382a5e24d.jpg","author":"Laura-Faye Haworth","episode_count":116,"summary":"Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.","last_synced_at":"2026-06-20T18:21:01.453220+00:00","page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594"},"episode":{"title":"Ep 116 - Client Q - Do you think discipline is restrictive?","slug":"ep-116-client-q-do-you-think-discipline-is-restrictive","published_at":"2026-06-19T18:53:27+00:00","page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-116-client-q-do-you-think-discipline-is-restrictive","show_page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594","url":"https://podcasters.spotify.com/pod/show/laura-faye-haworth/episodes/Ep-116---Client-Q---Do-you-think-discipline-is-restrictive-e3l1767","audio_url":"https://anchor.fm/s/dbc57bd8/podcast/play/121723527/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F89f48479-9b39-716e-19cb-ad50a06067ff.mp3","summary":"Do I think discipline is restrictive? Do I think military discipline is classed as restriction? Let me know your thoughts in the comments.","meta_description":"Do I think discipline is restrictive? Do I think military discipline is classed as restriction? Let me know your thoughts in the comments.","key_points":[],"chapters":[],"topics":[],"duration_seconds":915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laura-faye-fitness-6384594/episodes/ep-116-client-q-do-you-think-discipline-is-restrictive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-116-client-q-do-you-think-discipline-is-restrictive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}