{"podcast":{"title":"Laura-Faye Fitness","slug":"laura-faye-fitness-6384594","podcast_index_feed_id":6384594,"rss_url":"https://anchor.fm/s/dbc57bd8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/laura-faye-haworth","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36771526/36771526-1730284056734-67c9382a5e24d.jpg","author":"Laura-Faye Haworth","episode_count":116,"summary":"Working with you to educate you on all things health and fitness to get you to your goals as efficiently as we can, without all the nonsense.","last_synced_at":"2026-06-20T18:21:01.453220+00:00","page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594"},"episode":{"title":"Ep 105 - Q & A - Giving up, Easter in comparison to xmas, lowering fats & what tax I would bring in.","slug":"ep-105-q-a-giving-up-easter-in-comparison-to-xmas-lowering-fats-what-tax-i-would-bring-in","published_at":"2026-02-06T14:12:37+00:00","page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-105-q-a-giving-up-easter-in-comparison-to-xmas-lowering-fats-what-tax-i-would-bring-in","show_page_url":"https://stenobird.com/podcast/laura-faye-fitness-6384594","url":"https://podcasters.spotify.com/pod/show/laura-faye-haworth/episodes/Ep-105---Q--A---Giving-up--Easter-in-comparison-to-xmas--lowering-fats--what-tax-I-would-bring-in-e3enofa","audio_url":"https://anchor.fm/s/dbc57bd8/podcast/play/115122090/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-6%2Fd2637fad-499e-564d-0fff-249d3664e434.mp3","summary":"My clients submit a question for the pod each week so I have done a Q&A ep, why now when the gym is quieter are newbies still giving up, why is Christmas such a big thing when Easter chocolate is coming, reducing fats, eating late and what tax I would bring in to improve peoples relationship with food.","meta_description":"My clients submit a question for the pod each week so I have done a Q&A ep, why now when the gym is quieter are newbies still giving up, why is Christ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laura-faye-fitness-6384594/episodes/ep-105-q-a-giving-up-easter-in-comparison-to-xmas-lowering-fats-what-tax-i-would-bring-in/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-105-q-a-giving-up-easter-in-comparison-to-xmas-lowering-fats-what-tax-i-would-bring-in.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}