{"podcast":{"title":"Laugh Lines with Kim & Penn Holderness","slug":"laugh-lines-with-kim-penn-holderness-743468","podcast_index_feed_id":743468,"rss_url":"https://feeds.acast.com/public/shows/618c3caaa322d1001350082c","website_url":"http://marriedwithpodcastwiththeholdernessfamily.libsyn.com","image_url":"https://assets.pippa.io/shows/618c3caaa322d1001350082c/1744956362433-84afeedd-a5ea-4cfc-9414-8c4fdb6285f1.jpeg","author":"Kim Holderness","episode_count":392,"summary":"Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Laugh Lines is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are We Too Old For…” and “Gen Z Slang of the Week.” Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted, written, and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also produced, written, and researched by Ann Marie Taepke, and live produced, filmed, and edited by Sam Allen. It is audio engineered by Max Trujillo and hosted by Acast. Listeners can leave a voicemail at 323-364-3929 or write the show at podcast@theholdernessfamily.com . Hoste…","last_synced_at":"2026-06-30T16:22:52.064598+00:00","page_url":"https://stenobird.com/podcast/laugh-lines-with-kim-penn-holderness-743468"},"episode":{"title":"Running Man Fights Alzheimer's & Gen X Relics","slug":"running-man-fights-alzheimer-s-gen-x-relics","published_at":"2026-06-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/laugh-lines-with-kim-penn-holderness-743468/running-man-fights-alzheimer-s-gen-x-relics","show_page_url":"https://stenobird.com/podcast/laugh-lines-with-kim-penn-holderness-743468","url":"https://shows.acast.com/holdermess-the-holderness-family-podcast/episodes/running-man-fights-alzheimers-gen-x-relics","audio_url":"https://sphinx.acast.com/p/open/s/618c3caaa322d1001350082c/e/6a3068bd6cf76d7745723fc6/media.mp3","summary":"This week on Laugh Lines, we're making a strong case that the Running Man may be more powerful than we ever realized. After reading a fascinating study on dancing and brain health, I convinced Penn to join me for one of my dance classes to see if shaking it off could help keep cognitive decline at bay. What followed was a reminder that Gen X may have one competitive advantage over younger generations: We absolutely crush the Running Man. (Why can't Gen Z do this?!) We talk about the surprising importance of community as we get older, and why getting outside your comfort zone never becomes easy, and we share what we learned speaking to a group of lifelong learners. Plus, we dig through some classic Gen X relics from our attic, including a Trapper Keeper, boombox, globes, metal lunch box, and flip phones. Along the way, Penn debuts options for an Alzheimer's jingle, we discuss a meteorite over Martha's Vineyard, and I continue my quest to get more than one-word text messages from our son on a foreign exchange student trip. Dust off your best Running Man, and join us for a conversation about staying curious, connected, and (hopefully) mentally sharp. We love to hear from you! Leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube . More information on the dance study Pre-order Get It Done & Have Fun Visit Our Shop Join Our Newsletter Find us on Substack Follow us on Instagram Follow us on TikTok Follow us on Facebook Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos hav…","meta_description":"This week on Laugh Lines, we're making a strong case that the Running Man may be more powerful than we ever realized. After reading a fascinating study on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laugh-lines-with-kim-penn-holderness-743468/episodes/running-man-fights-alzheimer-s-gen-x-relics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laugh-lines-with-kim-penn-holderness-743468/running-man-fights-alzheimer-s-gen-x-relics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}