{"podcast":{"title":"Laugh, Cry, Scream: Life with Grief & Estrangement","slug":"laugh-cry-scream-life-with-grief-estrangement-7639302","podcast_index_feed_id":7639302,"rss_url":"https://feeds.transistor.fm/laughcryscream","website_url":"http://www.griefandhealingwithchris.com","image_url":"https://img.transistorcdn.com/3ZnaCA30PfP68e-9F_4N6BgFxkIFZC0EZdn-caYIaTI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDg0/YWZiZDJhMmMxMTE0/ZmExNjA2Njk0ZGJi/ZDBmYS5wbmc.jpg","author":"Chris Workman","episode_count":19,"summary":"Laugh Cry Scream is a raw, honest, and deeply human podcast about life with grief and estrangement. Hosted by Chris Workman, the show dives into the messy, complicated, and often unspoken parts of loss, family pain, healing, and survival. With real conversations, dark humor, hard truths, and zero fake positivity, this podcast creates space for people who are carrying the weight of grief while trying to keep going. Some days you laugh. Some days you cry. Some days you scream. Here, all of it is welcome.","last_synced_at":"2026-07-16T22:20:45.455226+00:00","page_url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302"},"episode":{"title":"What Happened to Me After Grief? The Identity Loss Nobody Talks About","slug":"what-happened-to-me-after-grief-the-identity-loss-nobody-talks-about","published_at":"2026-05-13T16:00:15+00:00","page_url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302/what-happened-to-me-after-grief-the-identity-loss-nobody-talks-about","show_page_url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302","url":"https://laughcryscream.transistor.fm/s1/8","audio_url":"https://media.transistor.fm/8250f18a/63b6740c.mp3","summary":"Grief does not just change your life. Sometimes it changes you. In this episode of Laugh, Cry, Scream, Chris Workman talks about the part of grief many people quietly experience but struggle to explain out loud: the identity loss that can happen after profound grief. This conversation explores: • emotional exhaustion • brain fog and overwhelm • feeling disconnected from yourself • relationship changes after loss • loneliness in grief • masking pain while appearing “fine” • why ordinary life suddenly feels so difficult after trauma and loss Because sometimes grief is not only about missing someone. Sometimes it is also about looking in the mirror and wondering: “What happened to me?” Whether you are grieving the death of a child, spouse, parent, relationship, estrangement, or another life-altering loss, this episode is meant to remind you that you are not weak, broken, or failing. You are responding to something life-changing. Resources & Support 🌐 Website: griefandhealingwithchris.com 🖤 Laugh, Cry, Scream Support Group A support community for estranged parents, estranged adult children, and anyone navigating grief, complicated family relationships, healing, and emotional survival. 🖤 Grief, Loss & Life A private women-only support community for women navigating grief, estrangement, loss, identity shifts, and rebuilding after profound life changes. ⸻ IMPORTANT: Chris Workman is not a licensed therapist or mental health professional. This podcast is based on lived experience, emotional insight, grief education, and open conversations around complicated grief, estrangement, healing, and survival. If you are struggling deeply, please seek support from a licensed mental health professional or crisis resource. Thanks for listening to Laugh, Cry, Scream.","meta_description":"Grief does not just change your life. Sometimes it changes you. In this episode of Laugh, Cry, Scream, Chris Workman talks about the part of grief many pe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laugh-cry-scream-life-with-grief-estrangement-7639302/episodes/what-happened-to-me-after-grief-the-identity-loss-nobody-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302/what-happened-to-me-after-grief-the-identity-loss-nobody-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}