{"podcast":{"title":"Laugh, Cry, Scream: Life with Grief & Estrangement","slug":"laugh-cry-scream-life-with-grief-estrangement-7639302","podcast_index_feed_id":7639302,"rss_url":"https://feeds.transistor.fm/laughcryscream","website_url":"http://www.griefandhealingwithchris.com","image_url":"https://img.transistorcdn.com/3ZnaCA30PfP68e-9F_4N6BgFxkIFZC0EZdn-caYIaTI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDg0/YWZiZDJhMmMxMTE0/ZmExNjA2Njk0ZGJi/ZDBmYS5wbmc.jpg","author":"Chris Workman","episode_count":19,"summary":"Laugh Cry Scream is a raw, honest, and deeply human podcast about life with grief and estrangement. Hosted by Chris Workman, the show dives into the messy, complicated, and often unspoken parts of loss, family pain, healing, and survival. With real conversations, dark humor, hard truths, and zero fake positivity, this podcast creates space for people who are carrying the weight of grief while trying to keep going. Some days you laugh. Some days you cry. Some days you scream. Here, all of it is welcome.","last_synced_at":"2026-07-16T22:20:45.455226+00:00","page_url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302"},"episode":{"title":"The Person Keeping You Stuck Isn't Who You Think","slug":"the-person-keeping-you-stuck-isn-t-who-you-think","published_at":"2026-07-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302/the-person-keeping-you-stuck-isn-t-who-you-think","show_page_url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302","url":"https://laughcryscream.transistor.fm/s1/19","audio_url":"https://media.transistor.fm/d3524ad1/05f29096.mp3","summary":"What if the biggest thing keeping you stuck isn't another person... What if it's a story you've been telling yourself without even realizing it? In this episode, we're talking about the invisible scripts we inherit, repeat, and protect—stories about who the villain is, who's beyond hope, and why nothing will ever change. These narratives don't just shape our thoughts—they shape our relationships, our emotions, and the way we experience the world. We'll explore: Why our minds create emotional scripts How social media reinforces our beliefs through echo chambers Why outrage feels validating but rarely leads to healing How to recognize when you're trapped in a story instead of reality The first step toward breaking free without abandoning your values This conversation isn't about politics. It isn't about choosing sides. It's about understanding ourselves. If you've ever felt emotionally stuck, unable to move forward, or exhausted by the same thoughts playing on repeat, this episode is for you. If this resonates with you, subscribe for more conversations about emotional patterns, relationships, and the Julia Effect. #JuliaEffect #EmotionalHealing #SelfAwareness #Mindset #Relationships","meta_description":"What if the biggest thing keeping you stuck isn't another person... What if it's a story you've been telling yourself without even realizing it? In this e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/laugh-cry-scream-life-with-grief-estrangement-7639302/episodes/the-person-keeping-you-stuck-isn-t-who-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/laugh-cry-scream-life-with-grief-estrangement-7639302/the-person-keeping-you-stuck-isn-t-who-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}