{"podcast":{"title":"LATE BLOOMERS","slug":"late-bloomers-7152854","podcast_index_feed_id":7152854,"rss_url":"https://audioboom.com/channels/5146568.rss","website_url":"https://audioboom.com/channels/5146568","image_url":"https://audioboom.com/i/43544890.jpg","author":"Rich & Rox Pink","episode_count":76,"summary":"Introducing “LATE BLOOMERS” , the podcast where Rich and Rox Pink —self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/late-bloomers-7152854"},"episode":{"title":"TOO LOUD, TOO BRIGHT, TOO MUCH: A neurodivergent guide to sensory overload","slug":"too-loud-too-bright-too-much-a-neurodivergent-guide-to-sensory-overload","published_at":"2026-02-25T01:43:00+00:00","page_url":"https://stenobird.com/podcast/late-bloomers-7152854/too-loud-too-bright-too-much-a-neurodivergent-guide-to-sensory-overload","show_page_url":"https://stenobird.com/podcast/late-bloomers-7152854","url":"https://audioboom.com/posts/8865553","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8865553.mp3?modified=1771965815&sid=5146568&source=rss","summary":"Does the world ever feel too loud, too bright, or just… too much? In this episode, we’re diving into sensory overload from both the ADHD and autistic perspective. From squeaky pens and big lights to food textures, shouty music, and sweaty feet (yes, really), we share the everyday things that send our nervous systems into meltdown. We also talk about masking, diagnosis, and what happens when you finally give yourself permission to stop forcing your way through discomfort. Why do certain sounds or textures feel physically painful? Why does everything suddenly feel more intense after diagnosis? And how do these sensory struggles impact your work, relationships, and mental health? Most importantly, we explore how understanding your sensory needs can change your life — and your relationships. Because once you know what overwhelms you, you can start building a calmer, safer, more neurodivergent-friendly world around you. 💛","meta_description":"Does the world ever feel too loud, too bright, or just… too much? In this episode, we’re diving into sensory overload from both the ADHD and autistic pers…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1587,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/late-bloomers-7152854/episodes/too-loud-too-bright-too-much-a-neurodivergent-guide-to-sensory-overload/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/late-bloomers-7152854/too-loud-too-bright-too-much-a-neurodivergent-guide-to-sensory-overload.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}