{"podcast":{"title":"LATE BLOOMERS","slug":"late-bloomers-7152854","podcast_index_feed_id":7152854,"rss_url":"https://audioboom.com/channels/5146568.rss","website_url":"https://audioboom.com/channels/5146568","image_url":"https://audioboom.com/i/43544890.jpg","author":"Rich & Rox Pink","episode_count":92,"summary":"Introducing “LATE BLOOMERS” , the podcast where Rich and Rox Pink —self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.","last_synced_at":"2026-09-24T00:19:26.665659+00:00","page_url":"https://stenobird.com/podcast/late-bloomers-7152854"},"episode":{"title":"THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain","slug":"the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain","published_at":"2026-06-10T00:43:00+00:00","page_url":"https://stenobird.com/podcast/late-bloomers-7152854/the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain","show_page_url":"https://stenobird.com/podcast/late-bloomers-7152854","url":"https://audioboom.com/posts/8912970","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8912970.mp3?modified=1780675686&sid=5146568&source=rss","summary":"This week on LATE BLOOMERS, Rich and Rox are sharing the ADHD hacks that actually work — not the \"just set an alarm\" nonsense, the real ones. Ten tried and tested strategies pulled straight from their actual life together. From setting timers in seconds instead of minutes, to the lesser of two evils trick, body doubling, and why buying a nice water bottle is genuinely a productivity hack — this one is packed. Rox also admits she still doesn't notice when Rich is using the hacks on her. Which honestly says it all. If your brain makes every task feel like a mountain, this episode is for you. 20% off Loop Earplugs: https://www.loopearplugs.com/adhdlove","meta_description":"This week on LATE BLOOMERS, Rich and Rox are sharing the ADHD hacks that actually work — not the \"just set an alarm\" nonsense, the real ones. Ten tried an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/late-bloomers-7152854/episodes/the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/late-bloomers-7152854/the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}