{"podcast":{"title":"LATE BLOOMERS","slug":"late-bloomers-7152854","podcast_index_feed_id":7152854,"rss_url":"https://audioboom.com/channels/5146568.rss","website_url":"https://audioboom.com/channels/5146568","image_url":"https://audioboom.com/i/43544890.jpg","author":"Rich & Rox Pink","episode_count":76,"summary":"Introducing “LATE BLOOMERS” , the podcast where Rich and Rox Pink —self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/late-bloomers-7152854"},"episode":{"title":"NEW YEAR, SAME BRAIN: The neurodivergent guide to New Year's Resolutions","slug":"new-year-same-brain-the-neurodivergent-guide-to-new-year-s-resolutions","published_at":"2025-12-31T01:43:00+00:00","page_url":"https://stenobird.com/podcast/late-bloomers-7152854/new-year-same-brain-the-neurodivergent-guide-to-new-year-s-resolutions","show_page_url":"https://stenobird.com/podcast/late-bloomers-7152854","url":"https://audioboom.com/posts/8824752","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8824752.mp3?modified=1767110322&sid=5146568&source=rss","summary":"New year energy hits different when you have a neurodivergent brain. In this first LATE BLOOMERS episode of 2026, Rich and Rox pull apart everything that makes traditional New Year’s resolutions confusing, overwhelming or downright impossible for ADHD and neurodivergent people. From sensory based habits to special interest powered routines to making goals that won’t burn you out by February, this is the alternative guide to building a life that actually works for your brain. Packed with honesty, humour and practical tools, this episode will help you understand why you have struggled in past years and give you realistic strategies to make this one feel different. If you want a gentler happier more sustainable approach to the new year, this one is for you.","meta_description":"New year energy hits different when you have a neurodivergent brain. In this first LATE BLOOMERS episode of 2026, Rich and Rox pull apart everything that…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1959,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/late-bloomers-7152854/episodes/new-year-same-brain-the-neurodivergent-guide-to-new-year-s-resolutions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/late-bloomers-7152854/new-year-same-brain-the-neurodivergent-guide-to-new-year-s-resolutions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}