{"podcast":{"title":"LATE BLOOMERS","slug":"late-bloomers-7152854","podcast_index_feed_id":7152854,"rss_url":"https://audioboom.com/channels/5146568.rss","website_url":"https://audioboom.com/channels/5146568","image_url":"https://audioboom.com/i/43544890.jpg","author":"Rich & Rox Pink","episode_count":92,"summary":"Introducing “LATE BLOOMERS” , the podcast where Rich and Rox Pink —self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.","last_synced_at":"2026-09-24T00:19:26.665659+00:00","page_url":"https://stenobird.com/podcast/late-bloomers-7152854"},"episode":{"title":"5: THE ANTI SOCIAL CONTRACT: 20 New Rules For An ADHD & Autistic World","slug":"5-the-anti-social-contract-20-new-rules-for-an-adhd-autistic-world","published_at":"2026-08-26T00:43:00+00:00","page_url":"https://stenobird.com/podcast/late-bloomers-7152854/5-the-anti-social-contract-20-new-rules-for-an-adhd-autistic-world","show_page_url":"https://stenobird.com/podcast/late-bloomers-7152854","url":"https://audioboom.com/posts/8939602","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8939602.mp3?modified=1786670291&sid=5146568&source=rss","summary":"This week on LATE BLOOMERS, Rich and Rox are throwing out the social rulebook and writing their own. Twenty new rules for a world built for ADHD and autistic brains instead of against them — because eye contact shouldn't be mandatory, small talk shouldn't be the default, and nobody should have to lie about liking a haircut. From compulsory name badges (because nobody with ADHD can remember a name five seconds after hearing it) to abolishing dress codes, banning greetings cards, and introducing a visible social battery indicator so you never again have to mask through a conversation you don't have the capacity for. This episode covers the unspoken rules that make everyday socialising exhausting for neurodivergent people, and what a world built around executive dysfunction, sensory overwhelm, and direct communication could actually look like. Rich and Rox debate arrival windows instead of start times, why \"how are you\" should be legally binding, why last-minute plans should just be called plans, and why friendship should be measured by depth, not by how often you text back. If you're ADHD, autistic, AuDHD, or just someone who's ever felt like the current social contract wasn't written with your brain in mind, this is the episode where two neurodivergent adults finally say the quiet part out loud. 20% off Loop Earplugs: https://www.loopearplugs.com/adhdlove","meta_description":"This week on LATE BLOOMERS, Rich and Rox are throwing out the social rulebook and writing their own. Twenty new rules for a world built for ADHD and autis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/late-bloomers-7152854/episodes/5-the-anti-social-contract-20-new-rules-for-an-adhd-autistic-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/late-bloomers-7152854/5-the-anti-social-contract-20-new-rules-for-an-adhd-autistic-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}