{"podcast":{"title":"Lanterne Rouge Cycling Podcast","slug":"lanterne-rouge-cycling-podcast-1312097","podcast_index_feed_id":1312097,"rss_url":"https://feeds.acast.com/public/shows/6565736dd2e37200126fbf93","website_url":"https://www.lanternerouge.com","image_url":"https://assets.pippa.io/shows/6565736dd2e37200126fbf93/1749385295657-84e8bfe7-519a-4cb5-a631-449bc238fc2f.jpeg","author":"Lanterne Rouge Media, SL","episode_count":1189,"summary":"A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-25T06:17:45.659586+00:00","page_url":"https://stenobird.com/podcast/lanterne-rouge-cycling-podcast-1312097"},"episode":{"title":"Tour de France 2026 - Stage 3","slug":"tour-de-france-2026-stage-3","published_at":"2026-07-06T16:30:09+00:00","page_url":"https://stenobird.com/podcast/lanterne-rouge-cycling-podcast-1312097/tour-de-france-2026-stage-3","show_page_url":"https://stenobird.com/podcast/lanterne-rouge-cycling-podcast-1312097","url":"https://shows.acast.com/lanterne-rouge-cycling-podcast/episodes/tour-de-france-2026-stage-3","audio_url":"https://sphinx.acast.com/p/open/s/6565736dd2e37200126fbf93/e/6a4bd7c801771200e4be8201/media.mp3","summary":"In this episode Patrick and Benji recap the 3rd stage of the Tour de France 2026. *Exclusive deals from our trusted partners* 👇 🚵 Ride the world's most iconic climbs with Thomson Bike Tours and get $100 off your next trip with code LRCP100 👉 https://thomsonbiketours.com 🏔️ Win a $250 Thomson Bike Tours travel credit! Guess the fastest time up the Col du Tourmalet on Stage 6 by emailing info@thomsonbiketours.com with the subject line \"LANTERNE ROUGE\" before the stage begins. The closest guess wins! 💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com 🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co ☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode Patrick and Benji recap the 3rd stage of the Tour de France 2026. *Exclusive deals from our trusted partners* 👇 🚵 Ride the world's most ic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lanterne-rouge-cycling-podcast-1312097/episodes/tour-de-france-2026-stage-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lanterne-rouge-cycling-podcast-1312097/tour-de-france-2026-stage-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}