{"podcast":{"title":"Lama Zopa Rinpoche full length teachings","slug":"lama-zopa-rinpoche-full-length-teachings-4110921","podcast_index_feed_id":4110921,"rss_url":"https://feeds.captivate.fm/lama-zopa-rinpoche-full-length/","website_url":"https://fpmt.org/media/podcasts/","image_url":"https://artwork.captivate.fm/7198b9cb-59f8-4bfa-a7be-535bdb46124a/SNjp_0j4cRCR28XzGtN5Pu9Y.jpg","author":"Lama Zopa Rinpoche","episode_count":170,"summary":"This podcast brings to you the teachings given by Lama Zopa Rinpoche in full length. Our current focus for new episodes lies on older teachings by Rinpoche that have not been published in video yet as well as major retreats that Rinpoche had led over the years. These episodes are mostly unedited in terms of content but often improved in terms of sound quality. See their video counterparts on our RAN page at fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/","last_synced_at":"2026-07-18T02:20:58.489031+00:00","page_url":"https://stenobird.com/podcast/lama-zopa-rinpoche-full-length-teachings-4110921"},"episode":{"title":"17 The Meaning of Negation in Heart Sutra and the Object of Negation 12-Sept-2004","slug":"17-the-meaning-of-negation-in-heart-sutra-and-the-object-of-negation-12-sept-2004","published_at":"2026-06-19T15:00:00+00:00","page_url":"https://stenobird.com/podcast/lama-zopa-rinpoche-full-length-teachings-4110921/17-the-meaning-of-negation-in-heart-sutra-and-the-object-of-negation-12-sept-2004","show_page_url":"https://stenobird.com/podcast/lama-zopa-rinpoche-full-length-teachings-4110921","url":"https://fpmt.org/media/podcasts/","audio_url":"https://episodes.captivate.fm/episode/a5a4dd09-f001-4c46-9437-d40beac8f185.mp3","summary":"This teaching was given by Lama Zopa Rinpoche at Lama Tsonkhapa Institute in Italy as part of the Ganden Lha Gyama retreat between September 3-30, 2004. 00:00:01 Rinpoche tells about the meaning of negation in the Heart Sutra. \"No\" doesn't mean that things do not exist, it is negating the way phenomena appear - as truly existent from their own side. Understanding this point helps not to fall into extremes of nihilism and eternalism. 00:10:05 How to avoid the mistake from the very beginning of your analysis by identifying the correct object of refutation - gak-cha. 00:33:00 Phenomena exist, but they exist in mere name, merely imputed by mind. They do not exist from their own side. 01:04:00 From the I down to the split seconds of consciousness, all phenomena exist in mere name, merely imputed by mind. Without mind labeling them, they cannot exist. 01:27:00 When meditating on emptiness, if fear arises, that is a good sign - it means your meditation is harming the object of ignorance, the root of samsara. One should go through the fear, not stop the meditation. 01:48:00 The word \"Ah\" in the Heart Sutra is like an atomic bomb that destroys the hallucination of true existence projected onto all phenomena by ignorance. It shows phenomena are empty of existing from their own side. 02:24:00 When reciting the Heart Sutra, one should apply it to one's own problems and sufferings, meditating that they are empty of true existence. This becomes a powerful puja to pacify obstacles. 02:30:00 Rinpoche explains that Kirti Tsenshab Rinpoche used to recite Extensive Dispelling of Hindrances after the Heart Sutra as a way of pacifying all obstacles for the teachers, students, and Dharma centers due to sickness, spirit possession, unfavorable conditions, past karma, and immediate conditions…","meta_description":"This teaching was given by Lama Zopa Rinpoche at Lama Tsonkhapa Institute in Italy as part of the Ganden Lha Gyama retreat between September 3-30, 2004. 0…","key_points":[],"chapters":[],"topics":[],"duration_seconds":10579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lama-zopa-rinpoche-full-length-teachings-4110921/episodes/17-the-meaning-of-negation-in-heart-sutra-and-the-object-of-negation-12-sept-2004/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lama-zopa-rinpoche-full-length-teachings-4110921/17-the-meaning-of-negation-in-heart-sutra-and-the-object-of-negation-12-sept-2004.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}