{"podcast":{"title":"Knoxville Happiness Coalition","slug":"knoxville-happiness-coalition-6089381","podcast_index_feed_id":6089381,"rss_url":"https://api.substack.com/feed/podcast/59728/s/53042.rss","website_url":"https://alexia.substack.com/s/knoxville-happiness-coalition","image_url":"https://substackcdn.com/feed/podcast/59728/s/53042/bf2327649e9a92c8c35653f1b443f3dd.jpg","author":"Happiness Fuels Success","episode_count":71,"summary":"Trusted Human Resources Advisor, Leadership Development, and Executive Coaching Services 🌐 https://www.knoxvillehappinesscoalition.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381"},"episode":{"title":"Goals","slug":"goals-2","published_at":"2024-12-28T13:08:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals-2","show_page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381","url":"https://alexia.substack.com/p/goals-631","audio_url":"https://api.substack.com/feed/podcast/139699761/0748fc1342ea037b2d382331b289dd66.mp3","summary":"Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting and Happiness. Subscribe to my newsletter for content to be sent direct to your mailbox. Check out the archive section to review the library of podcasts, articles and videos of professional development content. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe","meta_description":"Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/goals-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}