{"podcast":{"title":"Knoxville Happiness Coalition","slug":"knoxville-happiness-coalition-6089381","podcast_index_feed_id":6089381,"rss_url":"https://api.substack.com/feed/podcast/59728/s/53042.rss","website_url":"https://alexia.substack.com/s/knoxville-happiness-coalition","image_url":"https://substackcdn.com/feed/podcast/59728/s/53042/bf2327649e9a92c8c35653f1b443f3dd.jpg","author":"Happiness Fuels Success","episode_count":71,"summary":"Trusted Human Resources Advisor, Leadership Development, and Executive Coaching Services 🌐 https://www.knoxvillehappinesscoalition.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381"},"episode":{"title":"Goals","slug":"goals","published_at":"2026-03-15T11:37:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals","show_page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381","url":"https://alexia.substack.com/p/goals-166","audio_url":"https://api.substack.com/feed/podcast/140316870/2e68ab7d9aaa573be4772b5a86a7969d.mp3","summary":"Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting and Happiness. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe","meta_description":"Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}