{"podcast":{"title":"Knoxville Happiness Coalition","slug":"knoxville-happiness-coalition-6089381","podcast_index_feed_id":6089381,"rss_url":"https://api.substack.com/feed/podcast/59728/s/53042.rss","website_url":"https://alexia.substack.com/s/knoxville-happiness-coalition","image_url":"https://substackcdn.com/feed/podcast/59728/s/53042/bf2327649e9a92c8c35653f1b443f3dd.jpg","author":"Happiness Fuels Success","episode_count":71,"summary":"Trusted Human Resources Advisor, Leadership Development, and Executive Coaching Services 🌐 https://www.knoxvillehappinesscoalition.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381"},"episodes":[{"title":"Learn & Grow","slug":"learn-grow","published_at":"2026-05-15T11:38:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/learn-grow","url":"https://alexia.substack.com/p/learn-and-grow-f52","duration_seconds":574,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/learn-grow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/learn-grow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Executive Presence Is Not Polish. It’s Expression","slug":"executive-presence-is-not-polish-it-s-expression","published_at":"2026-05-09T01:39:23+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/executive-presence-is-not-polish-it-s-expression","url":"https://alexia.substack.com/p/executive-presence","duration_seconds":76,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/executive-presence-is-not-polish-it-s-expression/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/executive-presence-is-not-polish-it-s-expression.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Was Selectively Mute. Last Week, 160 People Couldn’t Stop Listening.","slug":"i-was-selectively-mute-last-week-160-people-couldn-t-stop-listening","published_at":"2026-04-27T17:20:01+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/i-was-selectively-mute-last-week-160-people-couldn-t-stop-listening","url":"https://alexia.substack.com/p/executive-presence-sweet-spot-character-confidence-communication","duration_seconds":138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/i-was-selectively-mute-last-week-160-people-couldn-t-stop-listening/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/i-was-selectively-mute-last-week-160-people-couldn-t-stop-listening.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why I Lead with Laughter (and Why It Works)","slug":"why-i-lead-with-laughter-and-why-it-works","published_at":"2026-04-23T01:33:40+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/why-i-lead-with-laughter-and-why-it-works","url":"https://alexia.substack.com/p/why-i-lead-with-laughter-and-why","duration_seconds":133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/why-i-lead-with-laughter-and-why-it-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/why-i-lead-with-laughter-and-why-it-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Social Connection","slug":"social-connection","published_at":"2026-04-15T11:37:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/social-connection","url":"https://alexia.substack.com/p/social-connection-415","duration_seconds":1036,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/social-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/social-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Stay Consistent With Habits Using Habit Stacking","slug":"how-to-stay-consistent-with-habits-using-habit-stacking","published_at":"2026-04-11T17:00:13+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/how-to-stay-consistent-with-habits-using-habit-stacking","url":"https://alexia.substack.com/p/stay-consistent-habits","duration_seconds":113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/how-to-stay-consistent-with-habits-using-habit-stacking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/how-to-stay-consistent-with-habits-using-habit-stacking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Goals","slug":"goals","published_at":"2026-03-15T11:37:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals","url":"https://alexia.substack.com/p/goals-166","duration_seconds":659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Addressing Substance Use in the Workplace","slug":"addressing-substance-use-in-the-workplace","published_at":"2026-02-26T12:00:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/addressing-substance-use-in-the-workplace","url":"https://alexia.substack.com/p/addressing-substance-use-in-the-workplace-ad3","duration_seconds":6632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/addressing-substance-use-in-the-workplace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/addressing-substance-use-in-the-workplace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Alexia Georghiou discusses happiness, leadership, and global impact on WATE’s Living East Tennessee.","slug":"alexia-georghiou-discusses-happiness-leadership-and-global-impact-on-wate-s-living-east-tennessee","published_at":"2026-02-25T07:40:42+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/alexia-georghiou-discusses-happiness-leadership-and-global-impact-on-wate-s-living-east-tennessee","url":"https://alexia.substack.com/p/world-happiness-fellowship-wate-knoxville-interview-alexia-georghiou","duration_seconds":328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/alexia-georghiou-discusses-happiness-leadership-and-global-impact-on-wate-s-living-east-tennessee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/alexia-georghiou-discusses-happiness-leadership-and-global-impact-on-wate-s-living-east-tennessee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"AGEISM","slug":"ageism","published_at":"2026-02-19T12:26:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/ageism","url":"https://alexia.substack.com/p/ageism-b71","duration_seconds":3652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/ageism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/ageism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Gratitude","slug":"gratitude","published_at":"2026-02-15T12:36:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/gratitude","url":"https://alexia.substack.com/p/gratitude-b2a","duration_seconds":221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/gratitude/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/gratitude.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Grief in midst of Layoffs","slug":"grief-in-midst-of-layoffs","published_at":"2026-02-12T12:21:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/grief-in-midst-of-layoffs","url":"https://alexia.substack.com/p/grief-c97","duration_seconds":1345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/grief-in-midst-of-layoffs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/grief-in-midst-of-layoffs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Empathetic Leadership in Layoffs","slug":"empathetic-leadership-in-layoffs","published_at":"2026-02-05T12:19:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/empathetic-leadership-in-layoffs","url":"https://alexia.substack.com/p/empathetic-leadership-in-layoffs-bdc","duration_seconds":2523,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/empathetic-leadership-in-layoffs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/empathetic-leadership-in-layoffs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Transformational Leadership and Mental Health","slug":"transformational-leadership-and-mental-health","published_at":"2026-01-29T12:16:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/transformational-leadership-and-mental-health","url":"https://alexia.substack.com/p/transformational-leadership-and-mental-eab","duration_seconds":3643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/transformational-leadership-and-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/transformational-leadership-and-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Working with GENZ","slug":"working-with-genz","published_at":"2026-01-22T12:12:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/working-with-genz","url":"https://alexia.substack.com/p/working-with-genz-cdc","duration_seconds":3752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/working-with-genz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/working-with-genz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Brain-Boosting Power of Laughter, Singing, and Humming","slug":"the-brain-boosting-power-of-laughter-singing-and-humming","published_at":"2025-11-14T03:16:32+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/the-brain-boosting-power-of-laughter-singing-and-humming","url":"https://alexia.substack.com/p/keynote-speaker","duration_seconds":146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/the-brain-boosting-power-of-laughter-singing-and-humming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/the-brain-boosting-power-of-laughter-singing-and-humming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Empathetic Leadership in Layoffs","slug":"empathetic-leadership-in-layoffs-2","published_at":"2025-08-03T21:45:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/empathetic-leadership-in-layoffs-2","url":"https://alexia.substack.com/p/swsx","duration_seconds":61,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/empathetic-leadership-in-layoffs-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/empathetic-leadership-in-layoffs-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Calming Power of Ice: How Cold Stimuli Can Support Emotional Regulation and Improve Conversations","slug":"the-calming-power-of-ice-how-cold-stimuli-can-support-emotional-regulation-and-improve-conversations","published_at":"2025-07-13T02:53:24+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/the-calming-power-of-ice-how-cold-stimuli-can-support-emotional-regulation-and-improve-conversations","url":"https://alexia.substack.com/p/the-calming-power-of-ice-how-cold","duration_seconds":37,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/the-calming-power-of-ice-how-cold-stimuli-can-support-emotional-regulation-and-improve-conversations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/the-calming-power-of-ice-how-cold-stimuli-can-support-emotional-regulation-and-improve-conversations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Purpose as Your Compass for the Future of Work","slug":"purpose-as-your-compass-for-the-future-of-work","published_at":"2025-04-21T01:29:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/purpose-as-your-compass-for-the-future-of-work","url":"https://alexia.substack.com/p/purpose-as-your-compass-for-the-future","duration_seconds":1934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/purpose-as-your-compass-for-the-future-of-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/purpose-as-your-compass-for-the-future-of-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Goals","slug":"goals-2","published_at":"2024-12-28T13:08:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals-2","url":"https://alexia.substack.com/p/goals-631","duration_seconds":659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/goals-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/goals-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"My Story","slug":"my-story","published_at":"2024-12-15T14:37:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/my-story","url":"https://alexia.substack.com/p/my-story","duration_seconds":1659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/my-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/my-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Optimism","slug":"optimism","published_at":"2024-10-22T12:49:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/optimism","url":"https://alexia.substack.com/p/optimism-b1f","duration_seconds":388,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/optimism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/optimism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Eradicating ENVY","slug":"eradicating-envy","published_at":"2024-10-10T22:14:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/eradicating-envy","url":"https://alexia.substack.com/p/eradicating-envy","duration_seconds":746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/eradicating-envy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/eradicating-envy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"HALT","slug":"halt","published_at":"2024-10-03T21:54:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/halt","url":"https://alexia.substack.com/p/halt","duration_seconds":618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/halt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/halt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"THE Mental Health Cheat Sheet","slug":"the-mental-health-cheat-sheet","published_at":"2024-09-26T21:40:00+00:00","page_url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/the-mental-health-cheat-sheet","url":"https://alexia.substack.com/p/the-mental-health-cheat-sheet","duration_seconds":814,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/knoxville-happiness-coalition-6089381/episodes/the-mental-health-cheat-sheet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/knoxville-happiness-coalition-6089381/the-mental-health-cheat-sheet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}