{"podcast":{"title":"Kingdom Sexuality","slug":"kingdom-sexuality-3146181","podcast_index_feed_id":3146181,"rss_url":"https://feeds.megaphone.fm/TSF6922375014","website_url":"https://www.kingdomsexualityministry.com/","image_url":"https://megaphone.imgix.net/podcasts/a80569ce-d8dc-11ef-8af6-2f5670a09a6b/image/682f781a97bb60f77d8bddaa70d31a0c.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"That Sounds Fun Network","episode_count":280,"summary":"Kingdom Sexuality is the Christian sex podcast for married couples who want a thriving, God-honoring sex life. We’re Alana, Kyle, and Tiera — three friends tackling the questions the church forgot to answer. Through interviews, “sex-timonies,” listener Q&As, and real talk from our own marriages, we’re here to help you grow a fulfilling, passionate, and deeply connected sex life.Kingdom Sexuality. The Christian sex podcast that goes where the church won’t. Because yes, Christians can talk about sex too!","last_synced_at":"2026-06-22T10:22:10.815393+00:00","page_url":"https://stenobird.com/podcast/kingdom-sexuality-3146181"},"episode":{"title":"281: When He Finishes Too Fast: A Shame-Free Conversation","slug":"281-when-he-finishes-too-fast-a-shame-free-conversation","published_at":"2026-03-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/kingdom-sexuality-3146181/281-when-he-finishes-too-fast-a-shame-free-conversation","show_page_url":"https://stenobird.com/podcast/kingdom-sexuality-3146181","url":"https://traffic.megaphone.fm/TSF2615383786.mp3?updated=1774839394","audio_url":"https://traffic.megaphone.fm/TSF2615383786.mp3?updated=1774839394","summary":"Struggling to last as long as you'd like to? In this episode, Kyle walks us through practical techniques and emotional shifts that help sex feel more connected, enjoyable, and unhurried. If performance anxiety has been stealing your joy, this conversation is for you! Watch the episode on YouTube!! Our Episodes: Mindfulness with Dr. Lori Brotto Resources: The Penis Book Better Sex Through Mindfulness book ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Time Stamps: Introduction and Welcome - 0:23 Today's Verse - 1:18 Sponsor Break - 1:30 Main Topic Introduction - 1:38 Premature Ejaculation Discussion - 2:17 Strategies and Techniques - 5:59 Pelvic Floor Exercises - 10:30 Mindfulness and Breathing - 13:25 Relational Dynamics - 18:24 Foreplay and Time Management - 22:32 Professional Help and Devices - 24:27 Conclusion and Prayer - 27:28 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Struggling to last as long as you'd like to? In this episode, Kyle walks us through practical techniques and emotional shifts that help sex feel more conn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1883,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kingdom-sexuality-3146181/episodes/281-when-he-finishes-too-fast-a-shame-free-conversation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kingdom-sexuality-3146181/281-when-he-finishes-too-fast-a-shame-free-conversation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}