{"podcast":{"title":"KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing","slug":"kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762","podcast_index_feed_id":6401762,"rss_url":"https://feed.podbean.com/kingdomfitmoms/feed.xml","website_url":"http://www.facebook.com/groups/fitforlifewithkelsey","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16432412/KFM3_q3fnxn.jpg","author":"Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach","episode_count":265,"summary":"Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hiding and start thriving as the confident, energetic, and playful woman God created you to be. Hi, I’m Kelsey Wickenhauser, Physician Assistant turned Christian health coach. It’s my greatest passion to help women just like you live freely from the battle against the scale. After all, God has a greater purpose for you than wasting all those precious thoughts on your weight! I’ve spent over a decade helping women lose weight in a clinical setting and my patients rarely had lasting change. It wasn’t until I created a formula for losing weight that these women could experience transformational results. The secret? Bringing God into the equation so these women could learn to heal from the ’why’ behin…","last_synced_at":"2026-06-19T20:19:26.352826+00:00","page_url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762"},"episode":{"title":"225\\\\ Build Your Life God's Way (without the Hustle) with Guest Stef Gass","slug":"225-build-your-life-god-s-way-without-the-hustle-with-guest-stef-gass","published_at":"2026-04-06T12:45:34+00:00","page_url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762/225-build-your-life-god-s-way-without-the-hustle-with-guest-stef-gass","show_page_url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762","url":"https://kingdomfitmoms.podbean.com/e/225-build-your-life-gods-way-without-the-hustle-with-guest-stef-gass/","audio_url":"https://mcdn.podbean.com/mf/web/8bums9wmbse7hgcw/stefgassfinal.mp3","summary":"What does it look like to build your life God's way, without white knuckling your way through it and feeling like you're constantly striving for more? How can we show up with daily disciplines and desire to continue in the mundane? Today's interview with seven-figure CEO and owner of God Led Business Podcast will inspire you with seeking out God's call for your life, and pursuing the goals he has for your life with peace. Want inspiration to live out your Kingdom calling in freedom, without the burden of excess weight, and to expand God's plan for your life with joy and peace? This episode is for you!Want to learn more about Stef Gass and creating a podcast of your own? Go to stefaniegass.com/podcast and use code KELSEY for free access to her bootcamp. NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 🔗 Sign up for Fit, Fueled, Free Weight Loss Bootcamp, April 27-May 1, 2026kelseywickenhauser.com/free-bootcamp 🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time http://kelseywickenhauser.com/join LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 🔗 Free Kingdom Fit Moms Facebook community This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have a…","meta_description":"What does it look like to build your life God's way, without white knuckling your way through it and feeling like you're constantly striving for more? How…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762/episodes/225-build-your-life-god-s-way-without-the-hustle-with-guest-stef-gass/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762/225-build-your-life-god-s-way-without-the-hustle-with-guest-stef-gass.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}