{"podcast":{"title":"KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing","slug":"kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6398725","podcast_index_feed_id":6398725,"rss_url":"https://kingdomfitmoms.podbean.com/feed.xml","website_url":"http://www.facebook.com/groups/fitforlifewithkelsey","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16432412/KFM3_q3fnxn.jpg","author":"Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach","episode_count":268,"summary":"Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hiding and start thriving as the confident, energetic, and playful woman God created you to be. Hi, I’m Kelsey Wickenhauser, Physician Assistant turned Christian health coach. It’s my greatest passion to help women just like you live freely from the battle against the scale. After all, God has a greater purpose for you than wasting all those precious thoughts on your weight! I’ve spent over a decade helping women lose weight in a clinical setting and my patients rarely had lasting change. It wasn’t until I created a formula for losing weight that these women could experience transformational results. The secret? Bringing God into the equation so these women could learn to heal from the ’why’ behin…","last_synced_at":"2026-06-30T22:18:54.700892+00:00","page_url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6398725"},"episode":{"title":"235\\\\ 5 Surprising Results from Working with a Christian Weight Loss Coach That Women Never Expect","slug":"235-5-surprising-results-from-working-with-a-christian-weight-loss-coach-that-women-never-expect","published_at":"2026-06-25T21:16:53+00:00","page_url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6398725/235-5-surprising-results-from-working-with-a-christian-weight-loss-coach-that-women-never-expect","show_page_url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6398725","url":"https://kingdomfitmoms.podbean.com/e/5-surprising-results-from-working-with-a-christian-weight-loss-coach-that-women-never-expect/","audio_url":"https://mcdn.podbean.com/mf/web/986ms7u3e7fkstg3/5_surprising_results7tgxa.mp3","summary":"Maybe you've tried all the diets and you are frankly skeptical that anything will ever truly work to help you lose weight. Maybe you have considered inviting God into the weight loss journey, but don't truly know what that means and why it would make a difference. After coaching hundreds of women, one thing remains true. Weight loss is hardly ever the best part of the transformation I see through our Christian weight loss program. Want to know what all is possible for you when you try weight loss with God at the center of it all, in our Fit Moms Academy community? Let's dive in to today's episode. NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!) http://kelseywickenhauser.com/join LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 🔗 Free Kingdom Fit Moms Facebook community: Kelseywickenhauser.com/kfm This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM…","meta_description":"Maybe you've tried all the diets and you are frankly skeptical that anything will ever truly work to help you lose weight. Maybe you have considered invit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6398725/episodes/235-5-surprising-results-from-working-with-a-christian-weight-loss-coach-that-women-never-expect/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6398725/235-5-surprising-results-from-working-with-a-christian-weight-loss-coach-that-women-never-expect.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}