{"podcast":{"title":"Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee","slug":"kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120","podcast_index_feed_id":6709120,"rss_url":"https://feeds.libsyn.com/482919/rss","website_url":"http://kindahotkindahealthypod.libsyn.com/site","image_url":"https://static.libsyn.com/p/assets/d/9/2/7/d927d29a525a2e38d959afa2a1bf1c87/Copy_of_Podcast_Cover_Final_1400_x_1400_px-20260410-vjudsj058u.png","author":"Ali Wagner and Maddy Martinez","episode_count":144,"summary":"Welcome to Kinda Hot Kinda Healthy with your two favorite women's health coaches, Maddy and Ali. This isn't your typical health podcast. We are talking life, relationships, and everything besides teaching you how to count your macros.","last_synced_at":"2026-07-23T00:17:15.406028+00:00","page_url":"https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120"},"episode":{"title":"E122 Taking Messy Action, In Our FLOP Era, Recharging As Women","slug":"e122-taking-messy-action-in-our-flop-era-recharging-as-women","published_at":"2026-02-25T12:00:00+00:00","page_url":"https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/e122-taking-messy-action-in-our-flop-era-recharging-as-women","show_page_url":"https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120","url":"https://40ed90b4-f3cd-48c2-8c11-6da7527c5d60.libsyn.com/e122-taking-messy-action-in-our-flop-era-recharging-as-women","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/40ed90b4-f3cd-48c2-8c11-6da7527c5d60/final_in_person_episode.mp3?dest-id=4112283","summary":"Welcome back to your two favorite girlies!! Today's episode is our LAST in person recorded episode!! We ran out of storage so this is an audio ONLY episode. We really cover A LOT of stuff today between taking messy action in business, health, and dating! Maddy also gives the FINAL update on Mr. Meet Cute, and it ends as you probably have expected. If you love our in-person episodes, let us know! Check out the episode Maddy referenced with friend of show Matty Durkin where we talked about dating and his 2026 dating plan to date intentional! https://youtu.be/DbykYC2T6Kk Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram: https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- your girls are TAKING ACTION 5:00- resistance around taking action MESSILY 9:00- the name of the game 12:00- you don't have to suffer to win (or lose weight) 22:00- take the pressure OFF! 27:00- maintaining is honestly better than dieting 35:00- any progress IS progress 42:00- not giving yourself an \"out\" 49:00- a girl's yap session and discipline 57:00- Messy…","meta_description":"Welcome back to your two favorite girlies!! Today's episode is our LAST in person recorded episode!! We ran out of storage so this is an audio ONLY episod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4392,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/episodes/e122-taking-messy-action-in-our-flop-era-recharging-as-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/e122-taking-messy-action-in-our-flop-era-recharging-as-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}