{"podcast":{"title":"Kid Carson Show","slug":"kid-carson-show-1229387","podcast_index_feed_id":1229387,"rss_url":"https://anchor.fm/s/34613e04/podcast/rss","website_url":"https://www.kidcarson.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/8687881/8687881-1757969781006-d120b979b2ccf.jpg","author":"Kid Carson","episode_count":705,"summary":"Hosted by 20 year Top-Rated Radio host Kid Carson. www.KIDCARSON.com","last_synced_at":"2026-06-21T20:21:27.300420+00:00","page_url":"https://stenobird.com/podcast/kid-carson-show-1229387"},"episode":{"title":"192 - Training Smarter with House Concepts' Daniel Salazar","slug":"192-training-smarter-with-house-concepts-daniel-salazar","published_at":"2025-12-21T18:47:12+00:00","page_url":"https://stenobird.com/podcast/kid-carson-show-1229387/192-training-smarter-with-house-concepts-daniel-salazar","show_page_url":"https://stenobird.com/podcast/kid-carson-show-1229387","url":"https://podcasters.spotify.com/pod/show/kidcarson/episodes/192---Training-Smarter-with-House-Concepts-Daniel-Salazar-e3cl1jc","audio_url":"https://anchor.fm/s/34613e04/podcast/play/112935980/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-21%2F414772342-44100-2-6b64afadf2639.mp3","summary":"Daniel Salazar , a kinesiologist and top personal trainer located at House Concepts in Vancouver. He unpacks fitness myths, SMART goals you can measure, the rep ranges for strength versus growth... and the first supplements you should reach for to increase performance. (Plus what you need to stick to your fitness goals this January.) Connect with Daniel Salazar IG → @mr.salazarlifts Website → https://houseconcepts.com Kid Carson Show sponsors: PHMX | Progressive Health Management Stem cell and quantum healing therapies for visionary wellness. 👉 IG: @stemcelldawne MindfulMEDS Premium mushroom blends for focus, mood, and connection. Try Social Spark co created by Kid Carson. (use promo code KIDCARSON to save 15 percent off any product in the shop) 👉 Website: https://mindfulmeds.io 👉 IG: @mindfulmeds_ca Lee’s Oil | Cancer Treatment Know someone with a cancer diagnosis? Listen to EP 171 and discover Lee’s Oil. 👉 https://kidcarson.com/leesoil Conscious Lab Boutique event space and studio home of The Kid Carson Show in downtown Vancouver. 👉 IG: @consciouslab The Soundmoney Wallet Buy, hold, or liquidate physical gold and silver instantly. 👉 https://kidcarson.com/GOLD Get in the booth: https://www.kidcarson.com","meta_description":"Daniel Salazar , a kinesiologist and top personal trainer located at House Concepts in Vancouver. He unpacks fitness myths, SMART goals you can measure, t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2535,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kid-carson-show-1229387/episodes/192-training-smarter-with-house-concepts-daniel-salazar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kid-carson-show-1229387/192-training-smarter-with-house-concepts-daniel-salazar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}