{"podcast":{"title":"Kicking It Real","slug":"kicking-it-real-7560311","podcast_index_feed_id":7560311,"rss_url":"https://anchor.fm/s/10ad936d0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44669748/44669748-1764163807409-d9038ca087cb5.jpg","author":"GABBY ROBERTS","episode_count":50,"summary":"Life lately — the highs, the plot twists, and everything in between. I’m Gabby, a former Rockette turned big-dream believer, sharing the real, unfiltered side of chasing what’s next. From journaling and self-growth to routines, relationships, and figuring it out in real time, this is where the highlight reel ends and the honest conversations begin. Come for the stories, stay for the “same, me too” moments 🤍","last_synced_at":"2026-07-02T00:17:14.730808+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311"},"episodes":[{"title":"39. stepping back from broadway auditions, redefining identity, and building a nonprofit with Andrew Norlen","slug":"39-stepping-back-from-broadway-auditions-redefining-identity-and-building-a-nonprofit-with-andrew-norlen","published_at":"2026-07-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/39-stepping-back-from-broadway-auditions-redefining-identity-and-building-a-nonprofit-with-andrew-norlen","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/39--stepping-back-from-broadway-auditions--redefining-identity--and-building-a-nonprofit-with-Andrew-Norlen-e3l8akp","duration_seconds":7082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/39-stepping-back-from-broadway-auditions-redefining-identity-and-building-a-nonprofit-with-andrew-norlen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/39-stepping-back-from-broadway-auditions-redefining-identity-and-building-a-nonprofit-with-andrew-norlen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"38. from Dandruff Danny on Hannah Montana to dancing at the McKittrick Hotel with Jack Taylor","slug":"38-from-dandruff-danny-on-hannah-montana-to-dancing-at-the-mckittrick-hotel-with-jack-taylor","published_at":"2026-06-24T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/38-from-dandruff-danny-on-hannah-montana-to-dancing-at-the-mckittrick-hotel-with-jack-taylor","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/38--from-Dandruff-Danny-on-Hannah-Montana-to-dancing-at-the-McKittrick-Hotel-with-Jack-Taylor-e3l3o4o","duration_seconds":7963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/38-from-dandruff-danny-on-hannah-montana-to-dancing-at-the-mckittrick-hotel-with-jack-taylor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/38-from-dandruff-danny-on-hannah-montana-to-dancing-at-the-mckittrick-hotel-with-jack-taylor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"37. early career moves, dance companies & being a part time New Yorker: how to make a dance career work without burning out with Erzsi Bernath","slug":"37-early-career-moves-dance-companies-being-a-part-time-new-yorker-how-to-make-a-dance-career-work-without-burning-out-with-erzsi-bernath","published_at":"2026-06-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/37-early-career-moves-dance-companies-being-a-part-time-new-yorker-how-to-make-a-dance-career-work-without-burning-out-with-erzsi-bernath","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/37--early-career-moves--dance-companies--being-a-part-time-New-Yorker-how-to-make-a-dance-career-work-without-burning-out-with-Erzsi-Bernath-e3kjvt2","duration_seconds":4809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/37-early-career-moves-dance-companies-being-a-part-time-new-yorker-how-to-make-a-dance-career-work-without-burning-out-with-erzsi-bernath/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/37-early-career-moves-dance-companies-being-a-part-time-new-yorker-how-to-make-a-dance-career-work-without-burning-out-with-erzsi-bernath.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"36. Rockettes, confidence & why not me: round 02 with Alli Bollinger","slug":"36-rockettes-confidence-why-not-me-round-02-with-alli-bollinger","published_at":"2026-06-10T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/36-rockettes-confidence-why-not-me-round-02-with-alli-bollinger","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/36--Rockettes--confidence--why-not-me-round-02-with-Alli-Bollinger-e3kd80t","duration_seconds":4343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/36-rockettes-confidence-why-not-me-round-02-with-alli-bollinger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/36-rockettes-confidence-why-not-me-round-02-with-alli-bollinger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"35. the dancer who got a PhD instead of staying in one box with Dr. Chloe Roberts","slug":"35-the-dancer-who-got-a-phd-instead-of-staying-in-one-box-with-dr-chloe-roberts","published_at":"2026-06-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/35-the-dancer-who-got-a-phd-instead-of-staying-in-one-box-with-dr-chloe-roberts","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/35--the-dancer-who-got-a-PhD-instead-of-staying-in-one-box-with-Dr--Chloe-Roberts-e3jvruf","duration_seconds":5510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/35-the-dancer-who-got-a-phd-instead-of-staying-in-one-box-with-dr-chloe-roberts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/35-the-dancer-who-got-a-phd-instead-of-staying-in-one-box-with-dr-chloe-roberts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"34. the reality of auditioning, ED recovery & life on a National Tour with Lariscy Navera","slug":"34-the-reality-of-auditioning-ed-recovery-life-on-a-national-tour-with-lariscy-navera","published_at":"2026-05-27T11:35:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/34-the-reality-of-auditioning-ed-recovery-life-on-a-national-tour-with-lariscy-navera","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/34--the-reality-of-auditioning--ED-recovery--life-on-a-National-Tour-with-Lariscy-Navera-e3jtt2m","duration_seconds":4268,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/34-the-reality-of-auditioning-ed-recovery-life-on-a-national-tour-with-lariscy-navera/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/34-the-reality-of-auditioning-ed-recovery-life-on-a-national-tour-with-lariscy-navera.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"33. broadway, Wicked, and learning to do it scared with Shanna Vanderwerker","slug":"33-broadway-wicked-and-learning-to-do-it-scared-with-shanna-vanderwerker","published_at":"2026-05-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/33-broadway-wicked-and-learning-to-do-it-scared-with-shanna-vanderwerker","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/33--broadway--Wicked--and-learning-to-do-it-scared-with-Shanna-Vanderwerker-e3jhtrs","duration_seconds":5267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/33-broadway-wicked-and-learning-to-do-it-scared-with-shanna-vanderwerker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/33-broadway-wicked-and-learning-to-do-it-scared-with-shanna-vanderwerker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"32. from Canadian competition dance to Harry Potter in London's West End with Laura June Ness","slug":"32-from-canadian-competition-dance-to-harry-potter-in-london-s-west-end-with-laura-june-ness","published_at":"2026-05-13T12:33:54+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/32-from-canadian-competition-dance-to-harry-potter-in-london-s-west-end-with-laura-june-ness","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/32--from-Canadian-competition-dance-to-Harry-Potter-in-Londons-West-End-with-Laura-June-Ness-e3j7dpo","duration_seconds":4724,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/32-from-canadian-competition-dance-to-harry-potter-in-london-s-west-end-with-laura-june-ness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/32-from-canadian-competition-dance-to-harry-potter-in-london-s-west-end-with-laura-june-ness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"31. you're a human being, not a human dancing with Kathryn Morgan","slug":"31-you-re-a-human-being-not-a-human-dancing-with-kathryn-morgan","published_at":"2026-05-06T10:30:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/31-you-re-a-human-being-not-a-human-dancing-with-kathryn-morgan","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/31--youre-a-human-being--not-a-human-dancing-with-Kathryn-Morgan-e3isfmi","duration_seconds":3870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/31-you-re-a-human-being-not-a-human-dancing-with-kathryn-morgan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/31-you-re-a-human-being-not-a-human-dancing-with-kathryn-morgan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"30. stop being a starving artist with Jason Pickett","slug":"30-stop-being-a-starving-artist-with-jason-pickett","published_at":"2026-04-29T10:30:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/30-stop-being-a-starving-artist-with-jason-pickett","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/30--stop-being-a-starving-artist-with-Jason-Pickett-e3iiiou","duration_seconds":3989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/30-stop-being-a-starving-artist-with-jason-pickett/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/30-stop-being-a-starving-artist-with-jason-pickett.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"29. your mind isn't broken, it's protecting you with Kirsten Kemp","slug":"29-your-mind-isn-t-broken-it-s-protecting-you-with-kirsten-kemp","published_at":"2026-04-22T10:15:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/29-your-mind-isn-t-broken-it-s-protecting-you-with-kirsten-kemp","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/29--your-mind-isnt-broken--its-protecting-you-with-Kirsten-Kemp-e3i67js","duration_seconds":5353,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/29-your-mind-isn-t-broken-it-s-protecting-you-with-kirsten-kemp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/29-your-mind-isn-t-broken-it-s-protecting-you-with-kirsten-kemp.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/28-dance-world-realities-the-rise-of-lazy-ballerina-club-with-goldie-jane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"27. he said no to Moulin Rouge (twice) - broadway, burnout & knowing your superpower with Benji Rivera","slug":"27-he-said-no-to-moulin-rouge-twice-broadway-burnout-knowing-your-superpower-with-benji-rivera","published_at":"2026-04-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/27-he-said-no-to-moulin-rouge-twice-broadway-burnout-knowing-your-superpower-with-benji-rivera","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/27--he-said-no-to-Moulin-Rouge-twice---broadway--burnout--knowing-your-superpower-with-Benji-Rivera-e3h9soo","duration_seconds":4092,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/27-he-said-no-to-moulin-rouge-twice-broadway-burnout-knowing-your-superpower-with-benji-rivera/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/27-he-said-no-to-moulin-rouge-twice-broadway-burnout-knowing-your-superpower-with-benji-rivera.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"26. why dancers are built for more: navigating performing professionally to pilates studio owner & teacher ft Kelsey Lewinski","slug":"26-why-dancers-are-built-for-more-navigating-performing-professionally-to-pilates-studio-owner-teacher-ft-kelsey-lewinski","published_at":"2026-04-01T10:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/26-why-dancers-are-built-for-more-navigating-performing-professionally-to-pilates-studio-owner-teacher-ft-kelsey-lewinski","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/26--why-dancers-are-built-for-more-navigating-performing-professionally-to-pilates-studio-owner--teacher-ft-Kelsey-Lewinski-e3h18nq","duration_seconds":3579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/26-why-dancers-are-built-for-more-navigating-performing-professionally-to-pilates-studio-owner-teacher-ft-kelsey-lewinski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/26-why-dancers-are-built-for-more-navigating-performing-professionally-to-pilates-studio-owner-teacher-ft-kelsey-lewinski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"monday morning motivation 10: 4 things to do the week before your audition","slug":"monday-morning-motivation-10-4-things-to-do-the-week-before-your-audition","published_at":"2026-03-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/monday-morning-motivation-10-4-things-to-do-the-week-before-your-audition","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/monday-morning-motivation-10-4-things-to-do-the-week-before-your-audition-e3h2eiv","duration_seconds":519,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/monday-morning-motivation-10-4-things-to-do-the-week-before-your-audition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/monday-morning-motivation-10-4-things-to-do-the-week-before-your-audition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"25. how to thrive as a freelance dancer ft Gena Brady","slug":"25-how-to-thrive-as-a-freelance-dancer-ft-gena-brady","published_at":"2026-03-25T10:18:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/25-how-to-thrive-as-a-freelance-dancer-ft-gena-brady","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/25--how-to-thrive-as-a-freelance-dancer-ft-Gena-Brady-e3gjbas","duration_seconds":3962,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/25-how-to-thrive-as-a-freelance-dancer-ft-gena-brady/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/25-how-to-thrive-as-a-freelance-dancer-ft-gena-brady.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"monday morning motivation 09: put all your eggs in one basket","slug":"monday-morning-motivation-09-put-all-your-eggs-in-one-basket","published_at":"2026-03-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/monday-morning-motivation-09-put-all-your-eggs-in-one-basket","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/monday-morning-motivation-09-put-all-your-eggs-in-one-basket-e3gmg8a","duration_seconds":571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/monday-morning-motivation-09-put-all-your-eggs-in-one-basket/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/monday-morning-motivation-09-put-all-your-eggs-in-one-basket.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"24. body image in ballet, comparison in dance & musical theatre careers ft Morgan DiFonzo","slug":"24-body-image-in-ballet-comparison-in-dance-musical-theatre-careers-ft-morgan-difonzo","published_at":"2026-03-18T10:02:00+00:00","page_url":"https://stenobird.com/podcast/kicking-it-real-7560311/24-body-image-in-ballet-comparison-in-dance-musical-theatre-careers-ft-morgan-difonzo","url":"https://podcasters.spotify.com/pod/show/kicking-it-real-podcast/episodes/24--body-image-in-ballet--comparison-in-dance--musical-theatre-careers-ft-Morgan-DiFonzo-e3gbtqq","duration_seconds":4563,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kicking-it-real-7560311/episodes/24-body-image-in-ballet-comparison-in-dance-musical-theatre-careers-ft-morgan-difonzo/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kicking-it-real-7560311/monday-morning-motivation-05-what-alysa-liu-s-comeback-story-really-teaches-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}