{"podcast":{"title":"Keep Talking","slug":"keep-talking-1331245","podcast_index_feed_id":1331245,"rss_url":"https://media.rss.com/humans/feed.xml","website_url":"https://rss.com/podcasts/humans","image_url":"https://media.rss.com/humans/20210520_005222_a8e19a4cd6d9a7bc6e33dc39aa33e2b3.jpg","author":"Dan Riley","episode_count":155,"summary":"\"Keep Talking\" exists to have conversations that might help to make a better society and a better culture. I believe that each guest has important information and stories to make public. And it's something that I want to share.","last_synced_at":"2026-06-20T02:20:25.098457+00:00","page_url":"https://stenobird.com/podcast/keep-talking-1331245"},"episode":{"title":"Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones","slug":"episode-145-daniel-lieberman-direct-dopamine-to-friends-not-phones","published_at":"2025-03-07T10:00:14+00:00","page_url":"https://stenobird.com/podcast/keep-talking-1331245/episode-145-daniel-lieberman-direct-dopamine-to-friends-not-phones","show_page_url":"https://stenobird.com/podcast/keep-talking-1331245","url":"https://rss.com/podcasts/humans/1928599","audio_url":"https://content.rss.com/episodes/14586/1928599/humans/2025_03_06_09_33_19_7d3a63f2-29ea-479b-89e7-ef071d98e8bf.mp3","summary":"Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More. ------------ Book Dan to do an interview or a meeting ------------ Keep Talking Substack Spotify Apple Podcasts Social media and all episodes ------------ Support via Venmo Support on Substack Support on Patreon ------------ (00:00) Intro (00:59) What would humans be without dopamine? (01:29) Donating dopamine to phones, not friends (03:58) What is dopamine? (07:53) What are the signs of someone with high dopamine? (11:56) How can high dopamine people live wisely? (18:50) Can workaholics change their insatiability? (22:22) \"The modern devil is cheap dopamine\" (28:58) What does a wise future look like re: smartphones? (31:37) Dopamine in relationships and love (38:46) Skills to develop to sustain long-term relationships (43:11) Are we on the cusp of a conservative cultural shift? (48:02) Modern dopamine and men in society (54:42) What advice does Daniel give to his sons? (57:14) What's next for Daniel?","meta_description":"Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More. ----------…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/keep-talking-1331245/episodes/episode-145-daniel-lieberman-direct-dopamine-to-friends-not-phones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/keep-talking-1331245/episode-145-daniel-lieberman-direct-dopamine-to-friends-not-phones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}