{"podcast":{"title":"Keep it Positive, Sweetie","slug":"keep-it-positive-sweetie-6399970","podcast_index_feed_id":6399970,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/2cfaa2b1-0f12-4656-aec3-b3590103850e/podcast.rss","website_url":"https://podcasters.spotify.com/pod/show/crystal-hayslett","image_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/2cfaa2b1-0f12-4656-aec3-b3590103850e/image.jpg?t=1759270045&size=Large","author":"The Black Effect Podcast Network and iHeartPodcasts","episode_count":129,"summary":"Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970"},"episode":{"title":"Stillness, Clarity & the Courage to Transform","slug":"stillness-clarity-the-courage-to-transform","published_at":"2026-04-26T10:00:00+00:00","page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/stillness-clarity-the-courage-to-transform","show_page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970","url":"https://omny.fm/shows/keep-it-positive-sweetie/stillness-clarity-the-courage-to-transform","audio_url":"https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/b476a219-a2d5-497c-b9d3-b438005d682c/audio.mp3?utm_source=Podcast&in_playlist=2cfaa2b1-0f12-4656-aec3-b3590103850e","summary":"In a world full of noise, what does it really mean to be still? Touré Roberts joins Keep It Positive, Sweetie to talk about his new book Knowing: The Journey to Certainty in an Uncertain World, and what it really means to find your calling, move through uncertainty, and embrace the power of stillness. This conversation explores how to slow down, trust yourself, and move with clarity,  even when the path isn’t fully clear. See omnystudio.com/listener for privacy information.","meta_description":"In a world full of noise, what does it really mean to be still? Touré Roberts joins Keep It Positive, Sweetie to talk about his new book Knowing: T…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/keep-it-positive-sweetie-6399970/episodes/stillness-clarity-the-courage-to-transform/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/stillness-clarity-the-courage-to-transform.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}