{"podcast":{"title":"Keep it Positive, Sweetie","slug":"keep-it-positive-sweetie-6399970","podcast_index_feed_id":6399970,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/2cfaa2b1-0f12-4656-aec3-b3590103850e/podcast.rss","website_url":"https://podcasters.spotify.com/pod/show/crystal-hayslett","image_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/2cfaa2b1-0f12-4656-aec3-b3590103850e/image.jpg?t=1759270045&size=Large","author":"The Black Effect Podcast Network and iHeartPodcasts","episode_count":129,"summary":"Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970"},"episode":{"title":"Real Life, Real Love, & The Truth In Between","slug":"real-life-real-love-the-truth-in-between","published_at":"2026-04-14T23:28:44+00:00","page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/real-life-real-love-the-truth-in-between","show_page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970","url":"https://omny.fm/shows/keep-it-positive-sweetie/real-life-real-love-the-truth-in-between","audio_url":"https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/fbb8e562-cacd-4d87-be04-b42c017426c4/audio.mp3?utm_source=Podcast&in_playlist=2cfaa2b1-0f12-4656-aec3-b3590103850e","summary":"Chrystal Renee welcomes KevOnStage to talk about how humor helps him tell the truth and cope in real life, especially through his one-man show &ldquo;Grief Sucks,&rdquo; inspired by losing his brother. He explains that comedy can help people hear hard things, &ldquo;People can listen, are more open to listening if you&rsquo;ve made them laugh&rdquo;&mdash;and admits jokes are part of how he processes grief, even when it&rsquo;s messy and too soon. Kev also gets real about boundaries and burnout (why he stopped meet-and-greets), parenting two very different sons, and what he&rsquo;s learned in 22 years of marriage&mdash;like how you can &ldquo;do hurt and harm with good intention,&rdquo; and how marriage requires staying updated, &ldquo;like being up to date on your cell phone.&rdquo; Biggest takeaway: growth is ongoing, and Kev is choosing to be &ldquo;unapologetically me,&rdquo; even if everyone won&rsquo;t like it. See omnystudio.com/listener for privacy information.","meta_description":"Chrystal Renee welcomes KevOnStage to talk about how humor helps him tell the truth and cope in real life, especially through his one-man show “Grie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/keep-it-positive-sweetie-6399970/episodes/real-life-real-love-the-truth-in-between/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/real-life-real-love-the-truth-in-between.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}