{"podcast":{"title":"Keep it Positive, Sweetie","slug":"keep-it-positive-sweetie-6399970","podcast_index_feed_id":6399970,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/2cfaa2b1-0f12-4656-aec3-b3590103850e/podcast.rss","website_url":"https://podcasters.spotify.com/pod/show/crystal-hayslett","image_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/2cfaa2b1-0f12-4656-aec3-b3590103850e/image.jpg?t=1759270045&size=Large","author":"The Black Effect Podcast Network and iHeartPodcasts","episode_count":129,"summary":"Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970"},"episode":{"title":"Building A Creative Life With Intention - A Candid Conversation w/ Shanon Wallace","slug":"building-a-creative-life-with-intention-a-candid-conversation-w-shanon-wallace","published_at":"2026-02-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/building-a-creative-life-with-intention-a-candid-conversation-w-shanon-wallace","show_page_url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970","url":"https://omny.fm/shows/keep-it-positive-sweetie/building-a-creative-life-with-intention-a-candid-conversation-w-shanon-wallace","audio_url":"https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/b9f35c15-a2c0-4ff9-a7d1-b3e4006ce586/audio.mp3?utm_source=Podcast&in_playlist=2cfaa2b1-0f12-4656-aec3-b3590103850e","summary":"Crystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Shannon shares his experiences from growing up as a shy child in Long Island to gaining confidence in college. He talks about transitioning from social work to modeling and eventually acting, using each phase of his career to build skills and fulfill his artistic ambitions. They discuss his work in notable shows, the impact of personal loss, and how acting in 'City on a Hill' helped him deal with his brother's tragic death. Shannon highlights his new projects, including a film premiering at Slam Dance, and shares insights into his personal life and relationships. See omnystudio.com/listener for privacy information.","meta_description":"Crystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Sh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/keep-it-positive-sweetie-6399970/episodes/building-a-creative-life-with-intention-a-candid-conversation-w-shanon-wallace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/building-a-creative-life-with-intention-a-candid-conversation-w-shanon-wallace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}