{"podcast":{"title":"KCMS Spirit 105.3","slug":"kcms-spirit-105-3-7700380","podcast_index_feed_id":7700380,"rss_url":"https://feeds.godcaster.fm/player_868.xml","website_url":"https://www.spirit1053.com/","image_url":"https://assets.godcaster.fm/image_868_1770925474.png","author":"KCMS Spirit 105.3","episode_count":18,"summary":"Spirit 105.3 (KCMS 105.3 FM) is a contemporary Christian radio station serving the Seattle–Tacoma region. Owned by CRISTA Media, Spirit 105.3 shares uplifting music, encouraging stories, and community-focused programming designed to bring hope and faith to listeners throughout the Pacific Northwest.","last_synced_at":"2026-09-26T00:18:54.396369+00:00","page_url":"https://stenobird.com/podcast/kcms-spirit-105-3-7700380"},"episode":{"title":"Snacks and Good Company with Sherri Lynn - Episode 1 - Breaking Free From Codependency","slug":"snacks-and-good-company-with-sherri-lynn-episode-1-breaking-free-from-codependency","published_at":"2026-09-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/kcms-spirit-105-3-7700380/snacks-and-good-company-with-sherri-lynn-episode-1-breaking-free-from-codependency","show_page_url":"https://stenobird.com/podcast/kcms-spirit-105-3-7700380","url":"https://snacksandgoodcompany.libsyn.com/episode-1-breaking-free-from-codependency","audio_url":"https://go.godcaster.fm/act/e/868/6023749/60775577606/https%253A%252F%252Ftraffic.libsyn.com%252Fsecure%252Fsnacksandgoodcompany%252F09_23_26_SNACKS_Episode_1_-_Pastor_Mike.mp3%253Fdest-id%253D5112145","summary":"What happens when helping someone you love begins to consume your life? Pastor Mike shares his own journey with codependency and how the need for approval affected his ministry, relationships, and faith. We talk about enabling, boundaries, the \"gift of desperation,\" and why sometimes love means saying no. From a Christ-centered perspective, Mike explains how misplaced identity can become bondage and how repentance, Scripture, and dependence on the Holy Spirit can lead to freedom. . . . Visit: https://www.recovery.church/ \"Co-dendependent No More.\" - Melanie Beattie - https://www.amazon.com/s?k=codependent+no+more&adgrpid=189103893329&hvadid=793083663260&hvdev=c&hvexpln=0&hvlocphy=9012441&hvnetw=g&hvocijid=14620437443700010922--&hvqmt=e&hvrand=14620437443700010922&hvtargid=kwd-58300846&hydadcr=22517_13864526_2444490&mcid=d741e67ebb813bc5aaa7ad1ec223295b&tag=googhydr-20&ref=pd_sl_6wtxmawbhz_e \"Boundaries\" - Dr. Henry Cloud - https://www.amazon.com/gp/aw/d/0310352770/?_encoding=UTF8&pd_rd_plhdr=t&aaxitk=3a4ab67b3f4cc31d70c569b74dc8afb9&hsa_cr_id=0&qid=1790201291&sr=1-2-9e67e56a-6f64-441f-a281-df67fc737124&i=aps&aref=X9rIl3uA35&ref_=sbx_s_sparkle_sbtcd_asin_0_img&pd_rd_w=CYiiJ&content-id=amzn1.sym.8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68%3Aamzn1.sym.8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68&pf_rd_p=8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68&pf_rd_r=YQSQBSZVS92MEBEJYVBJ&pd_rd_wg=X5ieZ&pd_rd_r=5e2482a7-3b10-4f30-bb6f-c166abecf408","meta_description":"What happens when helping someone you love begins to consume your life? Pastor Mike shares his own journey with codependency and how the need for approval…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kcms-spirit-105-3-7700380/episodes/snacks-and-good-company-with-sherri-lynn-episode-1-breaking-free-from-codependency/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kcms-spirit-105-3-7700380/snacks-and-good-company-with-sherri-lynn-episode-1-breaking-free-from-codependency.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}