{"podcast":{"title":"Kat on the Loose","slug":"kat-on-the-loose-1286330","podcast_index_feed_id":1286330,"rss_url":"https://feeds.redcircle.com/bc6be225-f924-454b-b854-3e0b51408b76","website_url":"https://redcircle.com/shows/kat-on-the-loose2200","image_url":"https://media.redcircle.com/images/2026/6/25/18/c0d83efd-e27b-4b4b-a7eb-378a201cee62_982928105ff99f4b1799529b6f1471b571d6681f975d5a.jpg","author":"Kat Zammuto","episode_count":277,"summary":"Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more","last_synced_at":"2026-07-02T00:18:11.497789+00:00","page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330"},"episode":{"title":"NATALIE STAVOLA - PERFORMANCE COACH","slug":"natalie-stavola-performance-coach","published_at":"2026-01-21T08:00:00+00:00","page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330/natalie-stavola-performance-coach","show_page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330","url":"https://redcircle.com/shows/bc6be225-f924-454b-b854-3e0b51408b76/episodes/cf31f5aa-4fb1-41d7-9676-84876802d58a","audio_url":"https://audio4.redcircle.com/episodes/cf31f5aa-4fb1-41d7-9676-84876802d58a/stream.mp3","summary":"Natalie Stavola is a performance coach, NLP practitioner, certified trauma hypnosis coach, and producer whose work bridges psychology, presence, and power. With a degree in Psychology and Communications, she has coached over 3,000 people worldwide and led transformational experiences across the U.S. and globally.Drawing from both coaching and filmmaking, Natalie helps people end self-sabotage, rewire limiting beliefs, and embody the kind of confidence and emotional authority that transforms how they show up in dating, relationships, and life.Her energy is contagious and she is absolutely gorgeous - an amazing amazing woman!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"Natalie Stavola is a performance coach, NLP practitioner, certified trauma hypnosis coach, and producer whose work bridges psychology, presence, and power…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-on-the-loose-1286330/episodes/natalie-stavola-performance-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-on-the-loose-1286330/natalie-stavola-performance-coach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}