{"podcast":{"title":"Kat on the Loose","slug":"kat-on-the-loose-1286330","podcast_index_feed_id":1286330,"rss_url":"https://rss2.flightcast.com/gu5n9p3ikjkhcf2y1ug2i2c1.xml","website_url":"https://katontheloose.com/","image_url":"https://files.flightcast.com/workspaces/b4jctozk8vtkijl0u8koibkx/podcasts/gu5n9p3ikjkhcf2y1ug2i2c1/osyos82xj9rpmsf7cbgx9fl6.jpg","author":"Kat Zammuto","episode_count":289,"summary":"Welcome to Kat on the Loose — the global Top podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your Brazilian born no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! Kat on the Loose is 100% Organic - never scripted, no note cards, never edited. Real as F New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more","last_synced_at":"2026-09-24T10:22:08.921773+00:00","page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330"},"episode":{"title":"Control, Boundaries and the Power of Starting Over","slug":"control-boundaries-and-the-power-of-starting-over","published_at":"2026-03-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330/control-boundaries-and-the-power-of-starting-over","show_page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330","url":"https://katontheloose.com/","audio_url":"https://audio4.redcircle.com/episodes/fea6b933-f6fc-49ba-ace3-9b383f1b904c/stream.mp3","summary":"The hosts of a new Podcast called Love Lust Law - Powerhouse Attorney Michele Locke and her co-host Jake Deptula wanted to interview me for their show and I think this is a such a good conversation I decided to drop the episode here. Michele and I left difficult marriages and had to start over from nothing - and we are proof that i can be done. You just have to believe in yourself first. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Our Sponsors: * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com * Check out Vinted: https://www.vinted.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"The hosts of a new Podcast called Love Lust Law - Powerhouse Attorney Michele Locke and her co-host Jake Deptula wanted to interview me for their show and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3661,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-on-the-loose-1286330/episodes/control-boundaries-and-the-power-of-starting-over/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-on-the-loose-1286330/control-boundaries-and-the-power-of-starting-over.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}