{"podcast":{"title":"Kat on the Loose","slug":"kat-on-the-loose-1286330","podcast_index_feed_id":1286330,"rss_url":"https://feeds.redcircle.com/bc6be225-f924-454b-b854-3e0b51408b76","website_url":"https://redcircle.com/shows/kat-on-the-loose2200","image_url":"https://media.redcircle.com/images/2026/6/25/18/c0d83efd-e27b-4b4b-a7eb-378a201cee62_982928105ff99f4b1799529b6f1471b571d6681f975d5a.jpg","author":"Kat Zammuto","episode_count":277,"summary":"Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more","last_synced_at":"2026-07-02T00:18:11.497789+00:00","page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330"},"episode":{"title":"ADRIAN GRENIER & UFC CHAMPION HENRY CEJUDO","slug":"adrian-grenier-ufc-champion-henry-cejudo","published_at":"2026-05-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330/adrian-grenier-ufc-champion-henry-cejudo","show_page_url":"https://stenobird.com/podcast/kat-on-the-loose-1286330","url":"https://youtu.be/RcwWI0j4vBc","audio_url":"https://audio4.redcircle.com/episodes/b280fe19-3c66-4ca2-9ee6-5f7a4e543576/stream.mp3","summary":"In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight.The trio comes together around their new film Self Custody, a project exploring the world of Bitcoin, financial independence, and what it really means to take ownership of your life in a rapidly changing world. But this episode goes much deeper than the film itself. They open up about identity, discipline, reinvention, fame, and the personal philosophies that have shaped their careers—on and off camera, inside and outside the ring.From championship mindset to creative evolution and the pursuit of freedom in modern life, this conversation blends storytelling, philosophy, and real-life experience in a way only Kat on the Loose can deliver. It’s honest, unfiltered, and unexpectedly human—showing three very different paths that intersect around one powerful question: what does it truly mean to be in control of your own destiny? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director &am…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3176,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-on-the-loose-1286330/episodes/adrian-grenier-ufc-champion-henry-cejudo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-on-the-loose-1286330/adrian-grenier-ufc-champion-henry-cejudo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}