{"podcast":{"title":"Kat Mindset: Harness Your Power Within","slug":"kat-mindset-harness-your-power-within-6681518","podcast_index_feed_id":6681518,"rss_url":"https://anchor.fm/s/e5ac4938/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/kat-silva6","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38432734/38432734-1758944745320-d31915a898484.jpg","author":"Kat Mindset","episode_count":217,"summary":"MINDSET TRANSFORMATION Feeling overwhelmed and need to be heard Real talk mindset to empowering you and healing CHANGE YOUR MINDSET———CHANGE YOUR LIFE Challenges in life. Mental health, physical health, self love, divorce and MORE. From relationships to mom life and everything in between make yourself the number one priority! POUR INTO YOURSELF AND MAKE YOUR CUP OVERFLOW. How you ask? Be sure to follow my podcast to give you some ideas YOU ARE WORTH IT ALL!!!","last_synced_at":"2026-09-12T22:18:45.684165+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518"},"episodes":[{"title":"SEPTEMBER 2026","slug":"september-2026","published_at":"2026-09-12T11:52:38+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/september-2026","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/SEPTEMBER-2026-e3oog3n","duration_seconds":227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/september-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/september-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#213 Memories and manuer","slug":"213-memories-and-manuer","published_at":"2026-06-11T03:25:01+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/213-memories-and-manuer","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/213-Memories-and-manuer-e3kkqcl","duration_seconds":169,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/213-memories-and-manuer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/213-memories-and-manuer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#212 Speaking my words ❤️","slug":"212-speaking-my-words","published_at":"2026-05-07T06:08:24+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/212-speaking-my-words","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/212-Speaking-my-words-e3j1494","duration_seconds":160,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/212-speaking-my-words/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/212-speaking-my-words.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#211 CONSISTENCY GOT ME HERE","slug":"211-consistency-got-me-here","published_at":"2026-03-29T14:10:02+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/211-consistency-got-me-here","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/211-CONSISTENCY-GOT-ME-HERE-e3h4gpi","duration_seconds":357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/211-consistency-got-me-here/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/211-consistency-got-me-here.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#210 THAT MOMENT","slug":"210-that-moment","published_at":"2026-02-23T19:25:31+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/210-that-moment","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/210-THAT-MOMENT-e3fghev","duration_seconds":140,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/210-that-moment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/210-that-moment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"HELLO 2026","slug":"hello-2026","published_at":"2026-02-23T19:22:07+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/hello-2026","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/HELLO-2026-e3fgh89","duration_seconds":105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/hello-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/hello-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Merry Christmas 2025","slug":"merry-christmas-2025","published_at":"2026-01-01T01:24:41+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/merry-christmas-2025","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/Merry-Christmas-2025-e3d1p1e","duration_seconds":122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/merry-christmas-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/merry-christmas-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#208 YES. those are signs","slug":"208-yes-those-are-signs","published_at":"2025-12-28T16:46:50+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/208-yes-those-are-signs","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/208-YES--those-are-signs-e3ct3up","duration_seconds":425,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/208-yes-those-are-signs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/208-yes-those-are-signs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#207 SIGNS are EVERYWHERE","slug":"207-signs-are-everywhere","published_at":"2025-12-02T03:21:27+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/207-signs-are-everywhere","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/207-SIGNS-are-EVERYWHERE-e3boh9k","duration_seconds":134,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/207-signs-are-everywhere/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/207-signs-are-everywhere.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#206 Just keep going","slug":"206-just-keep-going","published_at":"2025-12-02T03:18:47+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/206-just-keep-going","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/206-Just-keep-going-e3boh7f","duration_seconds":62,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/206-just-keep-going/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/206-just-keep-going.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#205 Best things just happen","slug":"205-best-things-just-happen","published_at":"2025-10-25T14:07:44+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/205-best-things-just-happen","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/205-Best-things-just-happen-e3a1d98","duration_seconds":373,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/205-best-things-just-happen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/205-best-things-just-happen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥204 amazing timing🔥","slug":"204-amazing-timing","published_at":"2025-09-27T03:57:00+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/204-amazing-timing","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/204-amazing-timing-e38p5l8","duration_seconds":211,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/204-amazing-timing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/204-amazing-timing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥#203 FOR REAL","slug":"203-for-real","published_at":"2025-09-14T22:03:38+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/203-for-real","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/203-FOR-REAL-e387fvs","duration_seconds":480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/203-for-real/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/203-for-real.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥#202 it’s a journey🔥","slug":"202-it-s-a-journey","published_at":"2025-08-29T04:53:18+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/202-it-s-a-journey","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/202-its-a-journey-e37ffa8","duration_seconds":217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/202-it-s-a-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/202-it-s-a-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥#201 Thank You🔥","slug":"201-thank-you","published_at":"2025-08-10T23:59:11+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/201-thank-you","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/201-Thank-You-e36mks1","duration_seconds":226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/201-thank-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/201-thank-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥200th consistency🔥","slug":"200th-consistency","published_at":"2025-08-01T00:51:33+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/200th-consistency","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/200th-consistency-e36a7e7","duration_seconds":361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/200th-consistency/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/200th-consistency.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"💩💩#199 SHIT💩💩","slug":"199-shit","published_at":"2025-07-31T17:22:06+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/199-shit","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/199-SHIT-e369j5m","duration_seconds":107,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/199-shit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/199-shit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥🔥🔥#198 GO LOVE","slug":"198-go-love","published_at":"2025-07-31T15:52:49+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/198-go-love","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/198-GO-LOVE-e369ik0","duration_seconds":61,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/198-go-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/198-go-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥🔥197. You NEVER KNOW","slug":"197-you-never-know","published_at":"2025-07-31T15:44:43+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/197-you-never-know","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/197--You-NEVER-KNOW-e369hkr","duration_seconds":235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/197-you-never-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/197-you-never-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥#196 Stronger Than You Know","slug":"196-stronger-than-you-know","published_at":"2025-07-29T04:58:16+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/196-stronger-than-you-know","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/196-Stronger-Than-You-Know-e365qgo","duration_seconds":173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/196-stronger-than-you-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/196-stronger-than-you-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#195. EFF IT","slug":"195-eff-it","published_at":"2025-07-22T14:07:06+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/195-eff-it","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/195--EFF-IT-e35seuk","duration_seconds":167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/195-eff-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/195-eff-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#194 SHOW UP","slug":"194-show-up","published_at":"2025-07-07T05:16:49+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/194-show-up","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/194-SHOW-UP-e356qcn","duration_seconds":201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/194-show-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/194-show-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥193 Don’t eat the Sh*T sandwiches","slug":"193-don-t-eat-the-sh-t-sandwiches","published_at":"2025-06-27T04:10:43+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/193-don-t-eat-the-sh-t-sandwiches","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/193-Dont-eat-the-ShT-sandwiches-e34prb9","duration_seconds":216,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/193-don-t-eat-the-sh-t-sandwiches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/193-don-t-eat-the-sh-t-sandwiches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥#192 UP UP AWAY","slug":"192-up-up-away","published_at":"2025-06-26T18:16:31+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/192-up-up-away","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/192-UP-UP-AWAY-e34p8f5","duration_seconds":263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/192-up-up-away/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/192-up-up-away.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#191 RISE UP","slug":"191-rise-up","published_at":"2025-06-10T20:26:20+00:00","page_url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/191-rise-up","url":"https://podcasters.spotify.com/pod/show/kat-silva6/episodes/191-RISE-UP-e342nqp","duration_seconds":262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/191-rise-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/191-rise-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}