{"podcast":{"title":"Kandid Konversations with Dr. Kelli","slug":"kandid-konversations-with-dr-kelli-7084068","podcast_index_feed_id":7084068,"rss_url":"https://anchor.fm/s/fc73d820/podcast/rss","website_url":"https://braintalkfoundation.org/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42254504/42254504-1729197548480-f74e925c710c5.jpg","author":"Dr. Kelli Uitenham","episode_count":50,"summary":"I’m diving into real, unfiltered discussions about brain health, life after concussions, and so much more—from inspiring athlete stories to those of everyday people like you and me. We’re covering it all, and nothing’s off-limits. Tune in now and catch up on the latest episodes! Don’t miss out on these Kandid Konversations that could change how you think about brain health. Every day that I get to work alongside a guest on their goals is a day that my passion is fulfilled!","last_synced_at":"2026-07-04T22:17:16.259095+00:00","page_url":"https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068"},"episode":{"title":"A Kandid Konversation with Kita Edwards","slug":"a-kandid-konversation-with-kita-edwards","published_at":"2026-05-01T12:00:00+00:00","page_url":"https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068/a-kandid-konversation-with-kita-edwards","show_page_url":"https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068","url":"https://podcasters.spotify.com/pod/show/kandidkonversationswith/episodes/A-Kandid-Konversation-with-Kita-Edwards-e3ik36q","audio_url":"https://anchor.fm/s/fc73d820/podcast/play/119196314/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2Fb377f052-5159-34e5-8b1b-c0abb6f3c6b7.mp3","summary":"In this episode, I sit down with Kita Edwards, a singer, writer, dancer, and actress, to explore what it means to balance a demanding creative life while navigating unexpected challenges. Kita shares her journey of managing multiple careers, her experience with her first concussion, and the difficulty of trying to recover while still feeling the pressure to do it all. We also discuss the difference between handling symptoms on your own versus leaning on loved ones and friends, highlighting the importance of support, self-awareness, and giving yourself permission to slow down when needed. Find more Kita: Insta: @princesskitamonet Use the link below to BOOK A FREE DEMO with Cognishine today!! https://www.cognishine.com/book-a-demo Or reach out to them via email with any questions at contact@cognishine.com","meta_description":"In this episode, I sit down with Kita Edwards, a singer, writer, dancer, and actress, to explore what it means to balance a demanding creative life while…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kandid-konversations-with-dr-kelli-7084068/episodes/a-kandid-konversation-with-kita-edwards/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068/a-kandid-konversation-with-kita-edwards.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}