{"podcast":{"title":"Kanawha Valley Hustlers","slug":"kanawha-valley-hustlers-6379539","podcast_index_feed_id":6379539,"rss_url":"https://www.joejustice.org/feed/mp3/","website_url":"https://www.joejustice.org","image_url":"https://www.joejustice.org/wp-content/uploads/2023/05/Podcast-Poster-scaled.jpg","author":"Joe Justice","episode_count":320,"summary":"The Kanawha Valley Hustle podcast is your source for inspiration and insights from the creative minds and hardworking hustlers who call the Kanawha Valley area home. Whether you're looking to start your own business, pursue a creative passion, or simply want to learn more about the movers and shakers in your community, the Kanawha Valley Hustle has something for you.","last_synced_at":"2026-07-24T06:20:48.059224+00:00","page_url":"https://stenobird.com/podcast/kanawha-valley-hustlers-6379539"},"episode":{"title":"The Productivity Mistake Almost Everyone Makes","slug":"the-productivity-mistake-almost-everyone-makes","published_at":"2026-07-14T16:28:01+00:00","page_url":"https://stenobird.com/podcast/kanawha-valley-hustlers-6379539/the-productivity-mistake-almost-everyone-makes","show_page_url":"https://stenobird.com/podcast/kanawha-valley-hustlers-6379539","url":"https://www.joejustice.org/the-productivity-mistake-almost-everyone-makes/","audio_url":"https://www.joejustice.org/podlove/file/339/s/feed/c/mp3/KVH318.mp3","summary":"In this episode of the Kanawha Valley Hustlers podcast, I explain why most people are not exhausted because they work too much. They are exhausted because they keep switching between different types of work. I break down how analytical, creative, and interpersonal tasks each use a different part of the brain, and why it takes time to shift from one to another. I talk about the importance of getting into the zone and why interruptions and multitasking keep us from doing our best work. I also share how time blocking helps me stay focused by grouping similar tasks together instead of bouncing between them all day. I close with a simple challenge to organize your calendar around the way your brain actually works so you can get more done with less stress.","meta_description":"In this episode of the Kanawha Valley Hustlers podcast, I explain why most people are not exhausted because they work too much. They are exhausted because…","key_points":[],"chapters":[],"topics":[],"duration_seconds":0,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kanawha-valley-hustlers-6379539/episodes/the-productivity-mistake-almost-everyone-makes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kanawha-valley-hustlers-6379539/the-productivity-mistake-almost-everyone-makes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}