{"podcast":{"title":"KAJ Masterclass LIVE","slug":"kaj-masterclass-live-1024093","podcast_index_feed_id":1024093,"rss_url":"https://anchor.fm/s/2b5e2024/podcast/rss","website_url":"https://www.kajmasterclass.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/7175889/7175889-1734487934859-8ef9f41434733.jpg","author":"Khudania Ajay","episode_count":846,"summary":"The KAJ Masterclass LIVE — top 1.5% global platform — conversation-led, editorially independent, video-first, live-first. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you listen to think, not just consume — you belong here. 🌐 https://www.kajmasterclass.com 🤝 https://www.podmatch.com/hostdetailpreview/kaj","last_synced_at":null,"page_url":"https://stenobird.com/podcast/kaj-masterclass-live-1024093"},"episode":{"title":"Buddhist Self-Healing in Real Life: Letting Go, Stress, and Moving Forward | Saw Myint","slug":"buddhist-self-healing-in-real-life-letting-go-stress-and-moving-forward-saw-myint","published_at":"2026-04-10T04:23:50+00:00","page_url":"https://stenobird.com/podcast/kaj-masterclass-live-1024093/buddhist-self-healing-in-real-life-letting-go-stress-and-moving-forward-saw-myint","show_page_url":"https://stenobird.com/podcast/kaj-masterclass-live-1024093","url":"https://podcasters.spotify.com/pod/show/kajmasterclass/episodes/Buddhist-Self-Healing-in-Real-Life-Letting-Go--Stress--and-Moving-Forward--Saw-Myint-e3hmis7","audio_url":"https://anchor.fm/s/2b5e2024/podcast/play/118229319/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421769712-44100-2-73daf5e99801b.mp3","summary":"A grounded conversation on mental well-being through lived experience.Saw Myint shares how early-life hardship shaped her approach to stress, self-healing, and emotional balance. Drawing from Buddhist principles and personal insight, she reflects on why both good and bad experiences pass—and how accepting that reality can reduce suffering.This is not theory. It’s a practical lens on letting go, staying functional, and continuing forward—especially when life doesn’t go as planned.=========================================*Guest*Saw Myint is a CPA qualified finance broker and property developer. She has a mission in life to help people in need as much as she can.Connect: https://www.facebook.com/likesawkmyint=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership & storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations","meta_description":"A grounded conversation on mental well-being through lived experience.Saw Myint shares how early-life hardship shaped her approach to stress, self-healing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kaj-masterclass-live-1024093/episodes/buddhist-self-healing-in-real-life-letting-go-stress-and-moving-forward-saw-myint/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kaj-masterclass-live-1024093/buddhist-self-healing-in-real-life-letting-go-stress-and-moving-forward-saw-myint.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}