{"podcast":{"title":"JustGoBike","slug":"justgobike-663147","podcast_index_feed_id":663147,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:274947459/sounds.rss","website_url":"https://soundcloud.com/justgobike","image_url":"https://i1.sndcdn.com/avatars-aiTkXDAC1dX2U7Wa-nLykEw-original.jpg","author":"JustGoBike","episode_count":500,"summary":"The award winning JustGoBike Podcast is all about…","last_synced_at":"2026-07-26T12:17:27.704885+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147"},"episodes":[{"title":"Day 6 Live From RAGBRAI 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LIII","slug":"day-3-live-from-ragbrai-liii","published_at":"2026-07-22T15:04:07+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-3-live-from-ragbrai-liii","url":"https://soundcloud.com/justgobike/ragbrai-day-3","duration_seconds":949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-3-live-from-ragbrai-liii/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-3-live-from-ragbrai-liii.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 2 Live From RAGBRAI LIII","slug":"day-2-live-from-ragbrai-liii","published_at":"2026-07-21T14:56:51+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-2-live-from-ragbrai-liii","url":"https://soundcloud.com/justgobike/ragbrai-day-2","duration_seconds":836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-2-live-from-ragbrai-liii/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-2-live-from-ragbrai-liii.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 1 Live From RAGBRAI 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LIII","slug":"day-0-live-from-ragbrai-liii","published_at":"2026-07-19T17:20:14+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-0-live-from-ragbrai-liii","url":"https://soundcloud.com/justgobike/ragbrai-day-0","duration_seconds":858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-0-live-from-ragbrai-liii/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-0-live-from-ragbrai-liii.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 409: A Preview of the Overnight Towns of RAGBRAI 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GPS","slug":"episode-406-riding-ragbrai-liii-with-ride-with-gps","published_at":"2026-07-03T15:41:42+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-406-riding-ragbrai-liii-with-ride-with-gps","url":"https://soundcloud.com/justgobike/episode-406","duration_seconds":2441,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-406-riding-ragbrai-liii-with-ride-with-gps/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-406-riding-ragbrai-liii-with-ride-with-gps.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 405: RAGBRAI Vendor Highlight: Mr Pork 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You Ride RAGBRAI","slug":"episode-403-mr-car-shipper-can-transport-your-vehicle-while-you-ride-ragbrai","published_at":"2026-06-12T18:12:45+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-403-mr-car-shipper-can-transport-your-vehicle-while-you-ride-ragbrai","url":"https://soundcloud.com/justgobike/episode-403","duration_seconds":1628,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-403-mr-car-shipper-can-transport-your-vehicle-while-you-ride-ragbrai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-403-mr-car-shipper-can-transport-your-vehicle-while-you-ride-ragbrai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 7: RAGBRAI LIII Route Inspection Recap","slug":"day-7-ragbrai-liii-route-inspection-recap","published_at":"2026-06-09T21:01:36+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-7-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-7","duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-7-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-7-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 6: RAGBRAI LIII Route Inspection Recap","slug":"day-6-ragbrai-liii-route-inspection-recap","published_at":"2026-06-05T23:45:19+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-6-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-6","duration_seconds":1278,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-6-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-6-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 5: RAGBRAI LIII Route Inspection Recap","slug":"day-5-ragbrai-liii-route-inspection-recap","published_at":"2026-06-05T00:42:22+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-5-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-5","duration_seconds":1087,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-5-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-5-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 4: RAGBRAI LIII Route Inspection Recap","slug":"day-4-ragbrai-liii-route-inspection-recap","published_at":"2026-06-04T02:42:59+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-4-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-4","duration_seconds":1289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-4-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-4-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 3: RAGBRAI LIII Route Inspection Recap","slug":"day-3-ragbrai-liii-route-inspection-recap","published_at":"2026-06-03T01:57:53+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-3-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-3","duration_seconds":1182,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-3-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-3-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 2: RAGBRAI LIII Route Inspection Recap","slug":"day-2-ragbrai-liii-route-inspection-recap","published_at":"2026-06-02T01:12:17+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-2-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-2","duration_seconds":1205,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-2-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-2-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 1: RAGBRAI LIII Route Inspection Recap","slug":"day-1-ragbrai-liii-route-inspection-recap","published_at":"2026-06-01T02:12:37+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-1-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-1","duration_seconds":1468,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-1-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-1-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day 0: RAGBRAI LIII Route Inspection Recap","slug":"day-0-ragbrai-liii-route-inspection-recap","published_at":"2026-05-30T22:16:08+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/day-0-ragbrai-liii-route-inspection-recap","url":"https://soundcloud.com/justgobike/day-0","duration_seconds":892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/day-0-ragbrai-liii-route-inspection-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/day-0-ragbrai-liii-route-inspection-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 402: The Inside Scoop on RAGBRAI’s 250k Double Loop","slug":"episode-402-the-inside-scoop-on-ragbrai-s-250k-double-loop","published_at":"2026-05-22T17:53:41+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-402-the-inside-scoop-on-ragbrai-s-250k-double-loop","url":"https://soundcloud.com/justgobike/episode-402","duration_seconds":2758,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-402-the-inside-scoop-on-ragbrai-s-250k-double-loop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-402-the-inside-scoop-on-ragbrai-s-250k-double-loop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 401: Spotlight on the Iowa City Bike Library","slug":"episode-401-spotlight-on-the-iowa-city-bike-library","published_at":"2026-05-16T15:42:52+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-401-spotlight-on-the-iowa-city-bike-library","url":"https://soundcloud.com/justgobike/episode-401","duration_seconds":2685,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-401-spotlight-on-the-iowa-city-bike-library/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-401-spotlight-on-the-iowa-city-bike-library.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 400: Butts, Bikes, Dude Wipes and RAGBRAI","slug":"episode-400-butts-bikes-dude-wipes-and-ragbrai","published_at":"2026-05-08T17:55:42+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-400-butts-bikes-dude-wipes-and-ragbrai","url":"https://soundcloud.com/justgobike/episode-400","duration_seconds":2045,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-400-butts-bikes-dude-wipes-and-ragbrai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-400-butts-bikes-dude-wipes-and-ragbrai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 399: Spotlight on the Cedar Valley Bicycle Collective","slug":"episode-399-spotlight-on-the-cedar-valley-bicycle-collective","published_at":"2026-05-01T17:15:10+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-399-spotlight-on-the-cedar-valley-bicycle-collective","url":"https://soundcloud.com/justgobike/episode-399","duration_seconds":2509,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-399-spotlight-on-the-cedar-valley-bicycle-collective/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-399-spotlight-on-the-cedar-valley-bicycle-collective.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 398: The Tour of the Mississippi River Valley Weekend Ride","slug":"episode-398-the-tour-of-the-mississippi-river-valley-weekend-ride","published_at":"2026-04-24T18:04:11+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-398-the-tour-of-the-mississippi-river-valley-weekend-ride","url":"https://soundcloud.com/justgobike/episode-398","duration_seconds":2492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-398-the-tour-of-the-mississippi-river-valley-weekend-ride/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-398-the-tour-of-the-mississippi-river-valley-weekend-ride.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 397: What RAGBRAI Riders Can Learn from Ultra-Endurance Cyclist Lael Wilcox","slug":"episode-397-what-ragbrai-riders-can-learn-from-ultra-endurance-cyclist-lael-wilcox","published_at":"2026-04-17T18:37:46+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-397-what-ragbrai-riders-can-learn-from-ultra-endurance-cyclist-lael-wilcox","url":"https://soundcloud.com/justgobike/episode-397-what-ragbrai-riders-can-learn-from-ultra-endurance-cyclist-lael-wilcox","duration_seconds":2887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-397-what-ragbrai-riders-can-learn-from-ultra-endurance-cyclist-lael-wilcox/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-397-what-ragbrai-riders-can-learn-from-ultra-endurance-cyclist-lael-wilcox.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 396: Spotlight on the Chain Reaction Bike Hub","slug":"episode-396-spotlight-on-the-chain-reaction-bike-hub","published_at":"2026-04-10T18:45:18+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-396-spotlight-on-the-chain-reaction-bike-hub","url":"https://soundcloud.com/justgobike/episode-396","duration_seconds":2122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-396-spotlight-on-the-chain-reaction-bike-hub/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-396-spotlight-on-the-chain-reaction-bike-hub.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 395: A Deep Dive into the RAGBRAI LIII Full Route with Ride Director Matt Phippen","slug":"episode-395-a-deep-dive-into-the-ragbrai-liii-full-route-with-ride-director-matt-phippen","published_at":"2026-04-03T18:23:23+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-395-a-deep-dive-into-the-ragbrai-liii-full-route-with-ride-director-matt-phippen","url":"https://soundcloud.com/justgobike/episode-395","duration_seconds":2109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-395-a-deep-dive-into-the-ragbrai-liii-full-route-with-ride-director-matt-phippen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-395-a-deep-dive-into-the-ragbrai-liii-full-route-with-ride-director-matt-phippen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 394: Joe Winters & Rebekah Vaughan Talk RAGBRAI and Working at KCRG","slug":"episode-394-joe-winters-rebekah-vaughan-talk-ragbrai-and-working-at-kcrg","published_at":"2026-03-27T15:50:11+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-394-joe-winters-rebekah-vaughan-talk-ragbrai-and-working-at-kcrg","url":"https://soundcloud.com/justgobike/episode-394-joe-winters-rebekah-vaughan-talk-ragbrai-and-working-at-kcrg","duration_seconds":2876,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-394-joe-winters-rebekah-vaughan-talk-ragbrai-and-working-at-kcrg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-394-joe-winters-rebekah-vaughan-talk-ragbrai-and-working-at-kcrg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 393: The Veteran Flagpole Initiative Connects with RAGBRAI","slug":"episode-393-the-veteran-flagpole-initiative-connects-with-ragbrai","published_at":"2026-03-20T18:42:08+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-393-the-veteran-flagpole-initiative-connects-with-ragbrai","url":"https://soundcloud.com/justgobike/episode-393-the-veteran-flagpole-initiative-connects-with-ragbrai","duration_seconds":2585,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-393-the-veteran-flagpole-initiative-connects-with-ragbrai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-393-the-veteran-flagpole-initiative-connects-with-ragbrai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 392: Spotlight on the Dubuque Bike Coop","slug":"episode-392-spotlight-on-the-dubuque-bike-coop","published_at":"2026-03-13T17:08:43+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-392-spotlight-on-the-dubuque-bike-coop","url":"https://soundcloud.com/justgobike/episode-392-spotlight-on-the-dubuque-bike-coop","duration_seconds":2057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-392-spotlight-on-the-dubuque-bike-coop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-392-spotlight-on-the-dubuque-bike-coop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 391: Coach Ertl’s Training Tips for RAGBRAI LIII","slug":"episode-391-coach-ertl-s-training-tips-for-ragbrai-liii","published_at":"2026-03-06T18:40:59+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-391-coach-ertl-s-training-tips-for-ragbrai-liii","url":"https://soundcloud.com/justgobike/episode-391-coach-ertls-training-tips-for-ragbrai-liii","duration_seconds":2210,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-391-coach-ertl-s-training-tips-for-ragbrai-liii/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-391-coach-ertl-s-training-tips-for-ragbrai-liii.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 390: Spotlight on the Des Moines Street Collective","slug":"episode-390-spotlight-on-the-des-moines-street-collective","published_at":"2026-02-27T18:32:04+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-390-spotlight-on-the-des-moines-street-collective","url":"https://soundcloud.com/justgobike/spotlight-on-the-des-moines-street-collective","duration_seconds":2361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-390-spotlight-on-the-des-moines-street-collective/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-390-spotlight-on-the-des-moines-street-collective.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 389: On the Road for RAGBRAI LIII Overnight Town Meetings","slug":"episode-389-on-the-road-for-ragbrai-liii-overnight-town-meetings","published_at":"2026-02-20T17:39:46+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-389-on-the-road-for-ragbrai-liii-overnight-town-meetings","url":"https://soundcloud.com/justgobike/on-the-road-for-ragbrai-liii-overnight-town-meetings","duration_seconds":1612,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-389-on-the-road-for-ragbrai-liii-overnight-town-meetings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-389-on-the-road-for-ragbrai-liii-overnight-town-meetings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 388: Andy Gould Talks Bike New York and the Five Boro Bike Tour","slug":"episode-388-andy-gould-talks-bike-new-york-and-the-five-boro-bike-tour","published_at":"2026-02-13T18:43:10+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-388-andy-gould-talks-bike-new-york-and-the-five-boro-bike-tour","url":"https://soundcloud.com/justgobike/episode-388-andy-gould-talks-bike-new-york-and-the-five-boro-bike-tour","duration_seconds":3316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-388-andy-gould-talks-bike-new-york-and-the-five-boro-bike-tour/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-388-andy-gould-talks-bike-new-york-and-the-five-boro-bike-tour.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 387: Murph & AP Ask Riders: Why Do You RAGBRAI?","slug":"episode-387-murph-ap-ask-riders-why-do-you-ragbrai","published_at":"2026-02-06T17:54:50+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-387-murph-ap-ask-riders-why-do-you-ragbrai","url":"https://soundcloud.com/justgobike/episode-387-murph-and-ap-ask-riders-why-do-you-ragbrai","duration_seconds":1412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-387-murph-ap-ask-riders-why-do-you-ragbrai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-387-murph-ap-ask-riders-why-do-you-ragbrai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 386: Matt Phippen’s Overview of the 2026 RAGBRAI LIII Route","slug":"episode-386-matt-phippen-s-overview-of-the-2026-ragbrai-liii-route","published_at":"2026-01-30T20:07:13+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-386-matt-phippen-s-overview-of-the-2026-ragbrai-liii-route","url":"https://soundcloud.com/justgobike/episode-386-matt-phippens-overview-of-the-2026-ragbrai-liii-route","duration_seconds":2146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-386-matt-phippen-s-overview-of-the-2026-ragbrai-liii-route/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-386-matt-phippen-s-overview-of-the-2026-ragbrai-liii-route.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 385: Murph & AP’s Survival Guide for RAGBRAI Route Announcement Weekend","slug":"episode-385-murph-ap-s-survival-guide-for-ragbrai-route-announcement-weekend","published_at":"2026-01-22T22:20:47+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-385-murph-ap-s-survival-guide-for-ragbrai-route-announcement-weekend","url":"https://soundcloud.com/justgobike/episode-385-murph-aps-survival-guide-for-ragbrai-route-announcement-weekend","duration_seconds":1470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-385-murph-ap-s-survival-guide-for-ragbrai-route-announcement-weekend/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-385-murph-ap-s-survival-guide-for-ragbrai-route-announcement-weekend.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 384: ParrotTalk: A Peek Into 'Inside the Cyclist'","slug":"episode-384-parrottalk-a-peek-into-inside-the-cyclist","published_at":"2026-01-16T18:24:33+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-384-parrottalk-a-peek-into-inside-the-cyclist","url":"https://soundcloud.com/justgobike/episode-384-parrottalk-a-peek-into-inside-the-cyclist","duration_seconds":1496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-384-parrottalk-a-peek-into-inside-the-cyclist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-384-parrottalk-a-peek-into-inside-the-cyclist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 383: RAGBRAI Charter Spotlight: The Quad Cities Bicycle Club","slug":"episode-383-ragbrai-charter-spotlight-the-quad-cities-bicycle-club","published_at":"2026-01-09T18:22:39+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-383-ragbrai-charter-spotlight-the-quad-cities-bicycle-club","url":"https://soundcloud.com/justgobike/episode-383-ragbrai-charter-spotlight-the-quad-cities-bicycle-club","duration_seconds":2228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-383-ragbrai-charter-spotlight-the-quad-cities-bicycle-club/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-383-ragbrai-charter-spotlight-the-quad-cities-bicycle-club.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 382: Scott Strance Pedals RAGBRAI III, and Then Again 50 Years Later","slug":"episode-382-scott-strance-pedals-ragbrai-iii-and-then-again-50-years-later","published_at":"2026-01-02T16:36:00+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-382-scott-strance-pedals-ragbrai-iii-and-then-again-50-years-later","url":"https://soundcloud.com/justgobike/episode-382-scott-strance-pedals-ragbrai-iii-and-then-again-50-years-later","duration_seconds":2200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-382-scott-strance-pedals-ragbrai-iii-and-then-again-50-years-later/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-382-scott-strance-pedals-ragbrai-iii-and-then-again-50-years-later.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible","slug":"episode-381-adaptive-sports-opens-new-doors-to-make-ragbrai-accessible","published_at":"2025-12-19T19:59:57+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-381-adaptive-sports-opens-new-doors-to-make-ragbrai-accessible","url":"https://soundcloud.com/justgobike/episode-381-adaptive-sports-opens-new-doors-to-make-ragbrai-accessible","duration_seconds":2628,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-381-adaptive-sports-opens-new-doors-to-make-ragbrai-accessible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-381-adaptive-sports-opens-new-doors-to-make-ragbrai-accessible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 380:  What Type of Winter Cyclist Are You?","slug":"episode-380-what-type-of-winter-cyclist-are-you","published_at":"2025-12-12T18:11:10+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-380-what-type-of-winter-cyclist-are-you","url":"https://soundcloud.com/justgobike/episode-380-what-type-of-winter-cyclist-are-you","duration_seconds":1867,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-380-what-type-of-winter-cyclist-are-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-380-what-type-of-winter-cyclist-are-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 379: RAGBRAI LIII Community Fund Beneficiary: Iowa’s Community Bike Shops","slug":"episode-379-ragbrai-liii-community-fund-beneficiary-iowa-s-community-bike-shops","published_at":"2025-12-05T21:32:13+00:00","page_url":"https://stenobird.com/podcast/justgobike-663147/episode-379-ragbrai-liii-community-fund-beneficiary-iowa-s-community-bike-shops","url":"https://soundcloud.com/justgobike/episode-379-ragbrai-liii-community-fund-beneficiary-iowas-community-bike-shops","duration_seconds":1295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/justgobike-663147/episodes/episode-379-ragbrai-liii-community-fund-beneficiary-iowa-s-community-bike-shops/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/justgobike-663147/episode-379-ragbrai-liii-community-fund-beneficiary-iowa-s-community-bike-shops.md","description":"Read the 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