{"podcast":{"title":"JudoPod by JudoTV","slug":"judopod-by-judotv-7636582","podcast_index_feed_id":7636582,"rss_url":"https://anchor.fm/s/10b55a6ac/podcast/rss","website_url":"https://judotv.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44751299/44751299-1765975136658-69e1ca911a8d.jpg","author":"JudoPod","episode_count":22,"summary":"Step onto the tatami with JudoPod, the official podcast from JudoTV — where Olympic champions, world medallists, and legends of the sport share their stories like never before. Hosted by Robin Willingham and Thea Cowen, each episode delves into the mindset, moments, and memories that define the world’s elite judoka — past and present. Whether you’re a lifelong fan, a competitive athlete, or just curious about the discipline behind the throws, JudoPod brings you closer to the heart of judo than ever before.","last_synced_at":"2026-09-24T10:19:00.435866+00:00","page_url":"https://stenobird.com/podcast/judopod-by-judotv-7636582"},"episode":{"title":"#20: Justin Flores: Judo as a secret weapon in MMA. J FLO's unique life created regrets and opportunities. How do you find your niche?","slug":"20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche","published_at":"2026-09-08T08:12:33+00:00","page_url":"https://stenobird.com/podcast/judopod-by-judotv-7636582/20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche","show_page_url":"https://stenobird.com/podcast/judopod-by-judotv-7636582","url":"https://podcasters.spotify.com/pod/show/judopod/episodes/20-Justin-Flores-Judo-as-a-secret-weapon-in-MMA--J-FLOs-unique-life-created-regrets-and-opportunities--How-do-you-find-your-niche-e3ogscq","audio_url":"https://anchor.fm/s/10b55a6ac/podcast/play/125382490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431425802-44100-2-9ab9faff2ab1d.mp3","summary":"Judo player, wrestler, grappling coach to the some of the biggest names in the UFC game, including team mate and close friend Ronda Rousey, Justin Flores explains how judo - and his regrettable break from it - has shaped his life in an incredible way. Where does he feel judo has a space in the martial arts world and how do we get more eyes on the sport we love?","meta_description":"Judo player, wrestler, grappling coach to the some of the biggest names in the UFC game, including team mate and close friend Ronda Rousey, Justin Flores…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5649,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/judopod-by-judotv-7636582/episodes/20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/judopod-by-judotv-7636582/20-justin-flores-judo-as-a-secret-weapon-in-mma-j-flo-s-unique-life-created-regrets-and-opportunities-how-do-you-find-your-niche.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}