{"podcast":{"title":"Joy with Kendall","slug":"joy-with-kendall-6735455","podcast_index_feed_id":6735455,"rss_url":"https://feeds.libsyn.com/500073/rss","website_url":"https://sites.libsyn.com/500073","image_url":"https://static.libsyn.com/p/assets/4/6/3/2/46322ff47d2e412ed959afa2a1bf1c87/IMG_7350-20250518-fkc6k5g2ms.jpeg","author":"Kendall Joy","episode_count":56,"summary":"Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between. Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention. You don't have to be perfect to feel joy. You just have to be willing to be yourself.","last_synced_at":"2026-06-29T10:17:41.778401+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455"},"episode":{"title":"the art of doing things alone","slug":"the-art-of-doing-things-alone","published_at":"2026-06-29T04:12:00+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455/the-art-of-doing-things-alone","show_page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455","url":"https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/the-art-of-doing-things-alone","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_kendall__take_02_02_kendall_hyatts_stu.mp3?dest-id=4281668","summary":"This episode is about embracing self-trust and never missing out on ANYTHING because of the fear of doing it alone. Steps? Facing your fear head on by doing the thing and noticing judgements or limitations as they come up! ----- 1:1 Reiki Energy Healing sessions + Intuitive Insights below! bringsoul.life/portal/joywithkendall","meta_description":"This episode is about embracing self-trust and never missing out on ANYTHING because of the fear of doing it alone. Steps? Facing your fear head on by doi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/the-art-of-doing-things-alone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/joy-with-kendall-6735455/the-art-of-doing-things-alone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}