{"podcast":{"title":"Joy with Kendall","slug":"joy-with-kendall-6735455","podcast_index_feed_id":6735455,"rss_url":"https://feeds.libsyn.com/500073/rss","website_url":"https://sites.libsyn.com/500073","image_url":"https://static.libsyn.com/p/assets/4/6/3/2/46322ff47d2e412ed959afa2a1bf1c87/IMG_7350-20250518-fkc6k5g2ms.jpeg","author":"Kendall Joy","episode_count":56,"summary":"Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between. Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention. You don't have to be perfect to feel joy. You just have to be willing to be yourself.","last_synced_at":"2026-06-29T10:17:41.778401+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455"},"episode":{"title":"STRIVE FOR IMPERFECTION: The Key to Reaching Your Goals","slug":"strive-for-imperfection-the-key-to-reaching-your-goals","published_at":"2026-01-19T18:55:00+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455/strive-for-imperfection-the-key-to-reaching-your-goals","show_page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455","url":"https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/strive-for-imperfection","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_be_imperfect_kendall_hyatts_stu.mp3?dest-id=4281668","summary":"Sometimes, its the tiniest mindset shifts that end up changing your life. We are always going to have times where we fall short on the goals we set or the consistency we have. That is im evitable. But if you're like me, sometimes that causes me to abandon goals or routines all together. This short episode is a sweet reminder to be easy on yourself and expect imperfection. Perfect isn't real and a world where we never make mistakes isn't real. Allow yourself to be human!!","meta_description":"Sometimes, its the tiniest mindset shifts that end up changing your life. We are always going to have times where we fall short on the goals we set or the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/strive-for-imperfection-the-key-to-reaching-your-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/joy-with-kendall-6735455/strive-for-imperfection-the-key-to-reaching-your-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}