{"podcast":{"title":"Joy with Kendall","slug":"joy-with-kendall-6735455","podcast_index_feed_id":6735455,"rss_url":"https://feeds.libsyn.com/500073/rss","website_url":"https://sites.libsyn.com/500073","image_url":"https://static.libsyn.com/p/assets/4/6/3/2/46322ff47d2e412ed959afa2a1bf1c87/IMG_7350-20250518-fkc6k5g2ms.jpeg","author":"Kendall Joy","episode_count":56,"summary":"Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between. Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention. You don't have to be perfect to feel joy. You just have to be willing to be yourself.","last_synced_at":"2026-06-29T10:17:41.778401+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455"},"episode":{"title":"stop putting more energy into being liked than just being yourself","slug":"stop-putting-more-energy-into-being-liked-than-just-being-yourself","published_at":"2026-02-09T05:12:00+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455/stop-putting-more-energy-into-being-liked-than-just-being-yourself","show_page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455","url":"https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/stop-putting-more-energy-into-being-liked-than-just-being-yourself","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_copy_of_kendall___feb_06_2026_001_kendall_hyatts_stu.mp3?dest-id=4281668","summary":"This episode is about having the courage to choose yourself instead of approval, even when it feels scary. Be your authentic self so you can actually attract authentic connections. Maybe you don't know what your authentic self is yet. That's okay. That is why I made this epsiode!! Be radically you and the people that reject your most authentic self, are not mean't for you friend. You'll find people that love and embrace you, but you also have to love yourself dawg!","meta_description":"This episode is about having the courage to choose yourself instead of approval, even when it feels scary. Be your authentic self so you can actually attr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":615,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/stop-putting-more-energy-into-being-liked-than-just-being-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/joy-with-kendall-6735455/stop-putting-more-energy-into-being-liked-than-just-being-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}