{"podcast":{"title":"Joy with Kendall","slug":"joy-with-kendall-6735455","podcast_index_feed_id":6735455,"rss_url":"https://feeds.libsyn.com/500073/rss","website_url":"https://sites.libsyn.com/500073","image_url":"https://static.libsyn.com/p/assets/4/6/3/2/46322ff47d2e412ed959afa2a1bf1c87/IMG_7350-20250518-fkc6k5g2ms.jpeg","author":"Kendall Joy","episode_count":56,"summary":"Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between. Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention. You don't have to be perfect to feel joy. You just have to be willing to be yourself.","last_synced_at":"2026-06-29T10:17:41.778401+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455"},"episode":{"title":"Ask For More. Own Your Worth. Reframe Rejection.","slug":"ask-for-more-own-your-worth-reframe-rejection","published_at":"2025-11-24T05:12:00+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455/ask-for-more-own-your-worth-reframe-rejection","show_page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455","url":"https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/ask-for-more-own-your-worth-reframe-rejection","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_copy_of_owning_worth_not_validation_kendall_hyatts_stu.mp3?dest-id=4281668","summary":"This epsiode dives into the theme of self-worth and the importance of owning one's value without relying on external validation. I share my personal journey of recognizing my worth, the challenges of asking for more in various aspects of life, and the significance of self-acceptance. The discussion emphasizes the need to break free from the cycle of seeking validation from others to own our worth. Speak up for yourself lovey!!! People will only respect you as much as you respect yourself. Do not undervalue yourself. XOXO ∞ Kendall Joy","meta_description":"This epsiode dives into the theme of self-worth and the importance of owning one's value without relying on external validation. I share my personal journ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/ask-for-more-own-your-worth-reframe-rejection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/joy-with-kendall-6735455/ask-for-more-own-your-worth-reframe-rejection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}