{"podcast":{"title":"Joy with Kendall","slug":"joy-with-kendall-6735455","podcast_index_feed_id":6735455,"rss_url":"https://feeds.libsyn.com/500073/rss","website_url":"https://sites.libsyn.com/500073","image_url":"https://static.libsyn.com/p/assets/4/6/3/2/46322ff47d2e412ed959afa2a1bf1c87/IMG_7350-20250518-fkc6k5g2ms.jpeg","author":"Kendall Joy","episode_count":56,"summary":"Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between. Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention. You don't have to be perfect to feel joy. You just have to be willing to be yourself.","last_synced_at":"2026-06-29T10:17:41.778401+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455"},"episode":{"title":"2025: The Most Transformative Year of My Life","slug":"2025-the-most-transformative-year-of-my-life","published_at":"2026-01-26T16:16:00+00:00","page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455/2025-the-most-transformative-year-of-my-life","show_page_url":"https://stenobird.com/podcast/joy-with-kendall-6735455","url":"https://2dc667d9-ca3f-4d1d-8d25-cabed601d094.libsyn.com/2025-the-most-transformative-year-of-my-life","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2dc667d9-ca3f-4d1d-8d25-cabed601d094/riverside_kendall__take_02___jan_26_2026_002_kendall_hyatts_stu.mp3?dest-id=4281668","summary":"2025 was the most healing and transformative year of my life. I felt like I was thrown lesson, after lesson and oppurtunity after oppurtunity to act differently. In this episode, I reflect on the inner work that changed me. I talk about facing my shadow instead of avoiding it, confronting addictions with honesty, and grieving old versions of myself that no longer fit. I share what it looked like to ask for more, to let go of people-pleasing, and to become more outspoken, clear, and truthful in my relationships and in my life. It's a real conversation about healing, accountability, and choosing growth even when it's uncomfortable. A reminder that transformation doesn't happen when we stay quiet, small, or comfortable, but when we tell the truth and allow ourselves to change. If you're in a season of release, reckoning, or becoming, this episode is for you. I've had years with big external and identity changes, but this one asked the most of me. XOXO Infinity, Kendall Joy","meta_description":"2025 was the most healing and transformative year of my life. I felt like I was thrown lesson, after lesson and oppurtunity after oppurtunity to act diffe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/joy-with-kendall-6735455/episodes/2025-the-most-transformative-year-of-my-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/joy-with-kendall-6735455/2025-the-most-transformative-year-of-my-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}