{"podcast":{"title":"Joy First®","slug":"joy-first-7061767","podcast_index_feed_id":7061767,"rss_url":"https://feeds.acast.com/public/shows/66ed4a97c63b952f9ac375ff","website_url":"https://feeds.acast.com/public/shows/joy-first","image_url":"https://assets.pippa.io/shows/cover/1726827065493-6ac89232-18bc-4400-928c-a55ad7bee1da.jpeg","author":"J.Nichole Smith","episode_count":49,"summary":"Discover why and how to put joy first in a world that rewards hustle over happiness. This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving. Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-25T10:19:00.364477+00:00","page_url":"https://stenobird.com/podcast/joy-first-7061767"},"episode":{"title":"The Money Audit","slug":"the-money-audit","published_at":"2026-03-04T22:42:23+00:00","page_url":"https://stenobird.com/podcast/joy-first-7061767/the-money-audit","show_page_url":"https://stenobird.com/podcast/joy-first-7061767","url":"https://youtu.be/eKf9CumJdg4?si=TfJmFBh_KXL2CHnw","audio_url":"https://sphinx.acast.com/p/open/s/66ed4a97c63b952f9ac375ff/e/69a8b54f345da197e013df33/media.mp3","summary":"Did you know that financial scarcity actually causes a measurable drop in IQ? Not just a feeling, actual cognitive impairment that changes how we make decisions, often making a hard situation significantly worse. This week on the Joy First Podcast, I'm sharing my honest score from the money and security section of the Joy First Audit (nine out of twenty, if you want to know), and getting real about what's behind that number. This isn't a tidy little success story, it's a pretty raw look at 20 years of entrepreneurial cycles: the lawsuit that ate my savings, the double-burnout before 30, the year, six and seven figure successes, the year everything seemed to break at once, the ten year cycles, and what I'm doing right now in this next 'rebuild' stage. We explore: How Scarcity makes us dumber The tunneling effect and why financial stress pushes us toward decisions that feel urgent but make things worse long-term My full money origin story, the parts I don't usually talk about How the Joy First Audit surfaces the difference between actual financial reality and the fear running the show The practical choices I'm making right now to reduce costs without abandoning the self-care that's keeping me functional Why building recurring, non-time-dependent revenue is the priority I keep coming back to Three brilliant women whose work has genuinely changed my relationship with money, and where to start with each of them Resources mentioned: Denise Duffield-Thomas: Get Rich Lucky Bitch + Money Bootcamp — denisedt.com Ann Wilson: The Wealth Chef Catherine Morgan: It's Not About the Money (book + podcast) The Joy First Audit: joyfirstworld.com/substack (free + paid with custom GPT) Find this (and last week's episode on Vitality) on our new YouTube channel @joyfirstworld The Joy First P…","meta_description":"Did you know that financial scarcity actually causes a measurable drop in IQ? Not just a feeling, actual cognitive impairment that changes how we make dec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2131,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/joy-first-7061767/episodes/the-money-audit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/joy-first-7061767/the-money-audit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}